fbpx

GET HOME DELIVERY! CLICK HERE »

ADVERTISE
pick up locations
HOME DELIVERY
donate

Jewish Journal

Connect. Inform. Inspire.

Shana Meyerson: The Ten Commandments of Yoga

[additional-authors]
Picture of David Suissa

David Suissa

July 8, 2018
David Suissa and Shana Meyerson

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6786399/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/689387/custom-color/dfdfdf” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Yogini Shana Meyerson unpacks her journey into yoga and how it changed her life. Shana runs yoga programs for people of all ages, from her YOGAthletica practice for adults to mini yogis, a yoga program for both typically developing and special needs children.

If you book a class with Shana and mention The David Suissa Podcast she will donate 10% to either the World Jewish Congress, AIPAC or StandWithUs.

Follow Shana Meyerson on Instagram or Twitter

Follow David Suissa on Twitter @SuissaTweets

Check out this episode!

Did you enjoy this article?
You'll love our roundtable.

Editor's Picks

Latest Articles

Fruitful – A Jeweled Couscous Salad

January 29, 2026

I knew we had to reimagine my couscous salad with all the fruits of the land. Traditionally, the holiday is marked by eating fruits and nuts, honoring what grows and sustains us.

Bounty of Recipes for Tu b’Shvat

January 29, 2026

Tu b’Shvat is known as the holiday of the trees. It is focused on environmentalism, planting trees and celebrating Israel’s agricultural bounty.

Rebuilding Jewish Strength

January 29, 2026

In the aftermath of Oct. 7, 2023, many Jewish organizations have increased their efforts to respond to a new wave of antisemitism. But too few have paused to ask whether their old frameworks are up to the new challenges.

Antisemitism Against the Israelite Igbo People Is Real

January 28, 2026

There is more than enough evidence that Igbos have been targeted because of their ancient Israelite/Jewish connection. Acknowledging this antisemitism would have profound implications for Black-Jewish relations in the U.S.

Why Envy Is Harder to Shake Than We Think

January 28, 2026

We often long for another person’s comfort or success without seeing the full picture behind it. Perspective, even when delayed, can be illuminating — and a gift.

Prayer in Uganda

January 28, 2026

We could learn something from the Abayudaya in Uganda, and their much-smaller, even-less-resourced “sister” community in Kenya.

Life, Liberty and the Pursuit of God’s Law

January 28, 2026

The American experiment, inspired by Locke’s writings, would function in the model of Biblical Israel, balancing the gift of human rationality with belief in the grace of Heaven.

More news and opinions than at a Shabbat dinner, right in your inbox.