fbpx

Special Spicy Tuna Spaghetti

This perfect pantry recipe is a great mid-week dinner and a great way to use up some of your chametz before Passover.
[additional-authors]
March 3, 2021
Photo by Alexandra Gomperts

When I was a little girl in Casablanca, my parents sent me to L’ecole Jeanne d’arc, a private Catholic school for girls. Every day, I would come home at midday to eat lunch with my family. More often than not, when the weather was fine, we would eat on the balcony of our huge apartment. It was shaded by swaying palm trees and overlooked the park that sat in the middle of La Place Bel Air. My two older brothers and I loved all of Maman’s cooking, but we had a special fondness for her Spicy Tuna Spaghetti.

During Ramadan, we would eat our lunch at school. I loved it when Maman would scramble the leftover tuna spaghetti with egg to make an omelet and put it in a crusty baguette. My kids turned up their noses when I told them, but I promise it’s way better than a peanut butter sandwich!

We had forgotten all about Spicy Tuna Spaghetti. But a few years ago, my brother Moise was in the kitchen and he made it for all of us. It has become a beloved family favorite again!

We shared the recipe because this dish has all the right notes. Spicy red chili flakes, sweet, tart, tangy tomato sauce, briny bites of tuna, salty capers and Kalamata olives, all contrasting with the toothsome texture of al dente spaghetti. And of course, this perfect pantry recipe is a great mid-week dinner and a great way to use up some of your chametz before Passover!


Spicy Tuna Sauce

2 tablespoons extra virgin olive oil
1 small red onion, finely chopped
2 large garlic cloves, finely chopped
2 5oz cans of tuna in oil
1 6oz can tomato paste
8 oz of water
3 tablespoons kalamata olives, chopped
1 tablespoon capers, chopped
1 teaspoon salt
Freshly ground black pepper, to taste
Red pepper chili flakes, to taste (1 teaspoon)
1 pound spaghetti or angel hair pasta, cooked al dente
Or your favorite pasta, cooked according to package directions

Heat olive oil over medium heat.

Add onions and sauté until they start to become golden.

Add garlic and sauté for a minute or two.

Add the canned tuna with the oil.

Use a wooden spatula and break the tuna into small pieces.

Sauté for a few minutes until tuna liquids start to evaporate.

Add tomato paste and sauté on medium.

Mix for three minutes until tomato paste begins to simmer.

Add water and stir well.

Lower heat to a slow simmer.

Add olives, capers, salt, black pepper and pepper flakes.

Simmer for 3 to 4 minutes.

Serve over pasta and serve immediately.


Rachel Sheff and Sharon Gomperts have been friends since high school. They love cooking and sharing recipes. They have collaborated on Sephardic Educational Center projects and community cooking classes. Follow them on Instagram @sephardicspicegirls and on Facebook at Sephardic Spice SEC Food.

Did you enjoy this article?
You'll love our roundtable.

Editor's Picks

Latest Articles

‘NAZA’ Proves Nada

“Naza” is not successful on any level as a documentary, but if judged on awards, and getting people who were already angry angrier, it very well may be.

The Virtues of Fresh Salads

After weeks of holiday feasting and heavy meals, the new Jewish year is a perfect time to reset, to nourish our bodies with food that is wholesome and still tastes delicious.

On Oct. 7, Reflections on Remembrance

Even as we mourn everything we’ve lost, let us also remember the moments of hope and healing — moments that restore our faith in humanity’s promise.

The Other Shoe

I stood there in awe, my eyes blurring with tears, listening to the hush and experiencing the unnamed. I couldn’t tell which was stranger: feeling the rainforest in me, or me in the rainforest. And then my phone rang.

A New Graphic Novel Re-Presents the Bible

Following on the heels of his earlier presentations of the Passover Haggadah and the books of Esther and Jonah, Gorfinkel, known to his friends as “Gorf,” along with Israeli illustrator Yael Nathan and a team of specialized artists, have produced “The Koren Magerman Tanakh Graphic Novel: Bereshit Vol. 1,” which renders the first two Torah portions in Genesis, Bereshit and Noah, in dynamically engaging visual narrative form.

Flydubai Flight FZ1073 and the Indomitability of the Jews

FZ1073 has a message for the world. For the terrorists striving to take innumerable Israeli lives and make the survivors’ lives unbearable, the message is that your love of death will never diminish our love of life nor make us any less determined to defend it.

Achievement, Relationship, Purpose

A career becomes more rewarding when it supports rather than consumes the rest of life. Wealth becomes more meaningful when it creates security and enables generosity.

Oct. 7 Haunts the Campus

Students like me have come to understand that pro-Israel students being othered is the new campus normal. It shouldn’t be.

My Three Sons

I just completed a project I started in November 2023: taking each of my three sons on vacation separately.

More news and opinions than at a Shabbat dinner, right in your inbox.