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June 27, 2024

A Bisl Torah – Refresh

Our children are spending a good part of their summer at Camp Ramah. While we know the inner workings of camp, we cannot help but check the camp photo sites multiple times a day. In conversations with close friends (also with camper children) we remind ourselves, “They’re fine! We’re fine!” And yet, we all habitually check the mailbox (snail and email) to see if there is communication from our kids, knowing full and well that there probably won’t be anything if we just checked five minutes ago.

A friend sent over a funny video that centered around this idea of “refreshing” our screens. The constant refresh of social media to see if our child is smiling, crying, grimacing, or making a silly face. We scan the photos for a glimpse of their back, their elbow, claiming that must be their water bottle or hat in the corner of a picture. But what an odd choice of words to use when glued to someone else’s experience—refresh.

Yet another friend explained that the time at summer camp is a chance for our children to stretch their independence and equally, a chance for parents to stretch adulting skills that have been accumulating dust. An opportunity to spend time with a book, cup of coffee, go on long walks, take uninterrupted naps, pray, write, and connect with loved ones. Refresh.

Summer camp, especially Jewish summer camp is a huge gift to children. Our children are undoubtedly learning new skills to help them because more self-reliant, proud Jewish young adults. And we are learning how to take a few weeks to slow down, breathe, appreciate the silence and also, cherish the special realization of how much we miss our kids.

Time to refrain from refreshing the screens. Instead, a reminder to refresh our souls.

Elohai Neshama Shenata Bi Tehorah–God, the soul you have given me is pure. Let me ensure it is so.

Shabbat Shalom


Rabbi Nicole Guzik is senior rabbi at Sinai Temple. She can be reached at her Facebook page at Rabbi Nicole Guzik or on Instagram @rabbiguzik. For more writings, visit Rabbi Guzik’s blog section from Sinai Temple’s website.

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A Moment in Time: “Because Your Judaism Matters”

Dear all,

With anti-Jewish protests inflicting trauma in our colleges, our neighborhoods, and our lives as a whole – I’ve been thinking about what this all should mean to each and every person who identifies Jewishly. Put bluntly – Hamas doesn’t care about what you believe or with whom you align ….

If you are Jewish ….

It doesn’t matter to haters if you are anti-Zionist.

It doesn’t matter if you are Zionist.

Haters of Jews are haters of Jews.

 

It doesn’t matter to haters if you are religious.

It doesn’t matter if you are secular.

Haters of Jews are haters of Jews.

 

It doesn’t matter to haters if you march with Hamas supporters.

It doesn’t matter if you march with Israel.

Haters of Jews are haters of Jews.

 

It doesn’t matter to haters if you mourn Oct 7.

It doesn’t matter if you revere the Nakba.

Haters of Jews are haters of Jews.

 

None of this matters to haters.

 

But being Jewish should matter to you.

So be proud.  You are a descendant of Jacob.  You dreamed with Joseph.  You danced with Miriam.  You marched with Joshua.  You chose Judaism with Ruth.  You went against the odds with King David.  You comforted with Elijah.   You stood your ground with Esther.  You studied with Hillel.  You debated with Akiba.  You dove deeper with Rashi.  You wrote diaries with Frank.  You broke boundaries with Priesand.  You made your mark with Golda.

Because in this moment in time, you are here.  A Jew.  A Voice.  A bridge to our future.  And your presence as a Jew will shape our next chapter.

With love and shalom,

Rabbi Zach Shapiro

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Print Issue: My Year at Harvard | June 28, 2024

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Making it in Music ft. Sean Hurwitz

Marla and Libby have been beyond busy but they’re back with another great episode of Schmukboys. Libby shares about how her wedding planning has been going so far, busy but exciting as they’re planning a wedding in just 5 months. From engagement party to wedding dress shopping, there’s been lots to do. Libby also shares about her fun experience celebrating her bithday and attending Camp Nai Nai Nai, a weekend of Jewish summer camp for adults. She also talks about the scary experience of visiting the Nova Festival memorial exhibit in NYC on the same day that there were people protesting violently outside. Marla and Libby talk about the importance of being proudly Jewish during this time and how it adds another layer of meaningfulness during this time.  Marla then shares about her updates on she’s been focusing on work and putting dating a bit on the back burner. She then shares a crazy Jewish geography story about her and her friends meeting a a random Jewish guy in Vegas, going to his wedding at 4AM and then seeing him at Shavuot dinner weeks later. The girls then welcome their guest, Sean Hurwitz, a guitarist for Smash Mouth, Enrique Iglesias, and Nick Carter just to name a few. Sean talks about feeling a lot of support for the Jewish people while on tour with Nick Carter in South America and how he was pleasantly surprised. He then shares about growing up in Israel in a somewhat religious family and how religious or not, the culture in Israel is just being Jewish. They then discuss how he met his wife through OkCupid and about what’s okay or not okay when it comes to complimenting other people when you’re in a relationship. Sean talks about finding his love for music through his parents but also through the movie Back to the Future. He talks about how to be successful and how he built up his career through networking, helping, and connecting to others. Sean dives deeper into his experiences playing with different bands and shares some of his most memorable moments, like playing with Smash Mouth in New Zealand and with Enrique igleases in Israel. He also talks about playing for the troops in Iraq, and how that was a crazy experience for him because as a child in Israel, he would have to go into bomb shelters when Iraq was attacking Israel and then 20 years later seeing Saddam Hussein’s palace. They talk about the silence from music industry after October 7th. The group ends with a game of cute or cringe and a short discussion on what is Schmuckboy.

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Mayor Bass, Brad Sherman, LAPD Highlight JFed Community Security Briefing Over Adas Torah

Mayor Karen Bass, Representative Brad Sherman (D-Sherman Oaks) and Los Angeles Police Department (LAPD) Commander Steve Lurie were among those who participated in a June 26 virtual community security briefing about the anti-Israel riot in front of Adas Torah Synagogue on June 23.

The briefing was hosted by the Jewish Security Alliance: the Jewish Federation of Greater Los Angeles, Anti-Defamation League (ADL) Los Angeles and the Community Security Service (CSS). Bass called what happened on June 23 that “abhorrent” and “unacceptable” and that it required an “urgent” response. She has requested that the LAPD increase patrols in the neighborhood. “Los Angeles will not be a harbor for antisemitism and violence,” Bass declared.

The mayor announced that on June 27 she will be working to convene leaders from houses of worship to determine how to keep congregants safe. Additionally, Bass said that after consulting with City Attorney Hydee Feldstein-Soto, they don’t believe that an anti-mask ordinance would survive “judicial scrutiny” but are looking into “buffer zones.”

Assemblymember Jesse Gabriel (D- Encino) thanked Bass for her “incredible friendship and partnership” to the Jewish community; he touted a recent state budget agreement that provides a “record $160 million” for the nonprofit security grant program as “a major, major commitment from the state of California.” Gabriel announced that some of the funding was going to be expedited following a conversation he had with Democratic Gov. Gavin Newsom.

City Councilmember Katy Yaroslavsky said during the briefing that there has been an “alarming rise in antisemitism in Los Angeles and beyond” for the past year-and-a-half and that what happened on June 23 is not an isolated incident and “warrants a citywide response.” She announced that she introduced a motion on June 26 calling for $1 million in neighborhood security initiatives with the goal of “expediting and expanding” the state funding that Gabriel discussed.

Sherman pointed out that on June 20, “groups of thugs came to Shaarey Zedek Congregation in the valley” and then to Adas Torah “to scream and disrupt; this is more proof that anti-Zionism is indeed antisemitism.” He also touted how in Congress that he convinced Republicans to put in $2.2 million for his district, which includes $1.2 million for the Federation’s Community Security Initiative, that said, Sherman acknowledged that it would likely be “many months” before the district sees that money since it will have to go through the Senate.

Lurie, the LAPD’s Jewish liaison, explained that the anti-Israel protest in front of Shaarey Zedek was smaller and less violent but group behind it was involved in the June 23 protest at Adas Torah. The LAPD was aware of what was being planned for that day, but acknowledged that their intelligence on “how many” and “the level of vitriol” to be was incorrect. “In the intelligence world, sometimes that unfortunately happens,” he said. “We operate on our best estimate on what to expect.”

The LAPD deployed over a dozen police officers “in anticipation of that event” because they thought it would be similar to the protest in front of Shaarey Zedek but they were “overwhelmed.” “We immediately called for more officers,” Lurie said, adding that around 60-75 officers were there within 45-55 minutes, which he said was “frustrating and is a long time, but does represent a fairly rapid response when we have to grab police officers from all over the city.” He contended that once the reinforcements were there, the LAPD was better able to separate the groups and did the best they could to keep “criminals away from the synagogue.”

Lurie acknowledged some in the community are frustrated; they believe the police didn’t act forcefully enough. But Lurie said that the police need to uphold the First Amendment, though it’s not “absolute.” It doesn’t protect violence, nor does it protect those who bar people from entering a synagogue.

The police currently do not have any intel on any repeat events or similar events in “the near future,” Lurie said. That the police are reviewing footage from June 23 to determine if there were any “missed opportunities” to arrest people.

Lurie later emphatically denied allegations that the police were told to stand down by elected officials, calling them “patently untrue” and “nonsense.” Those allegations were referred by others in the briefing as false. He also contended that the “act of blocking” a house of worship is moving toward an area “where it could be considered a hate crime.”

ADL Los Angeles Regional Director Jeffrey Abrams pointed out in the briefing that there already is an existing masking statute in the California penal code and it’s important to look at if it needs to be changed; he also noted that permits are often not really required and that issue too might need to be looked at again. 

The Federation’s President & Chief Executive Officer, Rabbi Noah Farkas, moderated the briefing, and in his concluding remarks said that while “it’s really dark out there,” things like Jewish kids having fun at summer camp “gives me hope” and he knows that the “dark days will pass.”

Mayor Bass, Brad Sherman, LAPD Highlight JFed Community Security Briefing Over Adas Torah Read More »

Israeli Paralympian’s Now-or-Never Moment in New Documentary, ‘Nina Is an Athlete’

As the Summer Olympics in Paris approach, there will be no shortage of inspiring stories of athletes overcoming obstacles. But 18 days after the Olympic torch is extinguished in Paris, the Summer Paralympics will begin, and that’s where a whole other tier of inspiring stories lay. 

A new documentary, “Nina Is an Athlete” chronicles the journey to the previous Paralympics in Tokyo by wheelchair-bound Israeli Badminton player, Nina Gorodetzky. The documentary is directed by Israeli documentarian Ravit Markus, who began working on “Nina Is an Athlete” at the end of 2018. It begins with Nina as a 30something married mother of a son. With her big 4-0 approaching, the documentary follows Nina in her quest to qualify for the 2020 Tokyo Paralympic games. On top of that, she and her husband Dor are contemplating having a second child. It feels like a now-or-never moment, and that tension emanates in every scene.  

The 2020 Summer Paralympics would also be the first time Badminton was a paralympic event, and Nina is excited to represent Israel, her homeland since she was eleven. She and her family made aliyah from her birth country of Georgia when the Soviet Union fell. 

And then at age 17, Nina was severely injured in a traffic collision, suffering a spinal cord injury, paralyzing her from the waist down. It didn’t stop her from becoming a badminton champion in Israel and starting a family. 

Director Markus, a graduate of the Film and TV Department of Tel Aviv University, brings a deeply personal connection to this project: Nina is the sister-in-law of Markus’ sister-in-law. 

Markus has made several documentaries in the past. Her previous documentary, “American Pot Story: Oaksterdam,” won several awards in 2023, including the Audience Award at the Slamdance Film Festival. Markus returned to Slamdance in Park City, Utah this year to showcase “Nina Is an Athlete.”  

Unlike those documentaries, however, Markus was right along with her subject as the story unfolded.

“You really are living life with the participants in the film,” Markus said. “You are really going through things with them when they’re sad, you are sad with them. When they’re happy, you’re happy with them. And I captured a lot of it on camera in real time and it was an amazing process to be part of.”

In the midst of filming “Nina Is an Athlete,” the 2020 COVID-19 pandemic delayed the Paralympic games indefinitely. 

“When the Olympics got delayed, at first it was like, ‘What do we do now? We don’t have an end for our film,’” Markus said. “But then it turned out to be an interesting plot point.”

Throughout the documentary, there are countdowns to the Paralympics: 18 months, six months. Then during the precarious summer of 2020, the countdown marquee just says, “Unknown Time to Paralympics.” Later in the documentary, the marquee says “February 2021: Six Months To Paralympics (Again).” 

The documentary chronicles the daily challenges of being wheelchair bound, even with Nina’s immense physical strength. Whether it’s getting around her home, taking a nearly 12-hour flight from Tel Aviv to Tokyo, or dealing with bedsore issues, the 72-minute documentary will be eye-opening to many people who don’t understand these challenges firsthand.  

Whether it’s getting around her home, taking a nearly 12-hour flight from Tel Aviv to Tokyo, or dealing with bedsore issues, the 72-minute documentary will be eye-opening to many people who don’t understand these challenges firsthand.

“My consulting producer, Mia Schaikewitz, who also has a spinal cord injury, advocated that I film this process,” Markus said. “It’s an important educational moment.” This scene is particularly notable because it shows Nina being treated by an Arab-Israeli nurse, Mustafa Yassin. While this type of inter-ethnic coexistence is part of everyday life in Israel, it may be an illuminating moment for audiences around the world. 

“That nurse is actually an Arab-Israeli, it’s not said [in the documentary], it’s not important, he’s just the nurse,” Markus said. “But some people might see his name in the credits or recognize his slight accent.” 

“It takes so much stamina,” Markus said. “There were many moments when I thought I just don’t have a film.” Along the way, Markus received support from her friends and colleagues in the documentary filmmaking community, including Jim Lebrecht, the Oscar-nominated co-director of “Crip Camp: A Disability Revolution.”

“[Lebrecht] invited me to be part of his organization for doc filmmakers with disabilities and their allies,” Markus said. “And he invited me as an ally. The whole organization’s belief in the film gave me this push that I can’t disappoint everyone. I have to keep going. If they believe that this film is of value, then I should just keep going.”

The LA Jewish Film Festival showcased one of Markus’ previous films, “Yiddish Theater: A Love Story” (co-written with her husband, director Dan Katzir) in 2005.  

“I love the LA Jewish Film Festival, I’m so happy to be back there,” Markus said.

We won’t spoil the ending of “Nina Is an Athlete,” but we will say this: as Nina prepares for the Paris 2024 Paralympics, Markus is contemplating a potential sequel to “Nina Is an Athlete.”

“[Nina is] unbelievable — because of the war in Israel, her husband was drafted and she had to stay home with the kids, so she missed months of valuable training,” Markus said. “But even so, she qualified for Paris 2024.”

After you watch the “Nina Is An Athlete,” be on the look out for how to watch Nina Gorodetzky compete in Badminton at the Adidas Arena (formerly the Porte de La Chapelle Arena) in Paris — The Journal will be covering her competitions. 

To stay in the loop on where to see “Nina Is an Athlete,” follow director Ravit Markus on Instagram: https://www.instagram.com/ravitmarkus/

Israeli Paralympian’s Now-or-Never Moment in New Documentary, ‘Nina Is an Athlete’ Read More »

‘Feast of Kings’ Reception Draws Record Attendance and Highlights Strong Community Ties

Israel Discount Bank (IDB) held its client reception on Thursday, June 6, at the Beverly Hilton’s Wilshire Garden. This annual event, known among clients as the “Feast of Kings,” featured sushi, and Persian, Israeli and Italian cuisines, among others. There was a dessert table with dozens of cakes and fruit options and an open bar. Over 550 guests attended the event.

Ziv Biron, president & CEO of IDB of New York, attended the event and noted that this year’s number of participants exceeded that of any previous year. “The bank has grown by 20% over the past year,” he told The Journal. “The support started before Oct. 7 and is the result of strategic decisions and significant investment in this region.”

Ziv Biron, IDB President & CEO
(Photo by Michelle Mivzari)

Many of the bank’s clients in Los Angeles are Iranian Jews; some are business owners and some are professionals. “It’s an amazing community. They are not only Jews, but [also] true Zionists,” Michal Miron, IDB’s regional manager, said. “They love Israel with all their hearts and souls. They are wonderful to work with because they appreciate what we do. For them, working with a bank like IDB, which is the largest Israeli bank in the United States, is an honor.”

Since the war in Gaza started, IDB clients have joined the bank’s efforts to donate and show their support for Israel. “We turned our full attention to supporting Israel, including establishing a ‘war room’ with massive volunteer activities in New York, California and Florida,” Biron said. “I was delighted to see many of our clients join us, including those who aren’t Jewish or Israeli.”

“We turned our full attention to supporting Israel, including establishing a ‘war room’ with massive volunteer activities in New York, California and Florida. I was delighted to see many of our clients join us, including those who aren’t Jewish or Israeli.” – Ziv Biron

The bank launched the Keren Or Foundation, with an initial $15 million commitment to provide holistic long-term support to children and youth impacted by the attacks on Israel. “It has been operating since around November and offers activities to thousands of children from the southern and northern parts of Israel,” Biron said.

Collaborations between a bank and its customers for a mutual cause are rare, but Biron said he isn’t surprised by their willingness to help Israel. “We have always said that a central part of our goals is to serve as a bridge between Israel and Israelis, Jews and anyone who wants to do business with Israel in the United States. Naturally, this bridge took on a new meaning on Oct. 7. Fortunately, we have seen a truly heartwarming enlistment among our employees, customers and volunteers alike.”

Ilan Carr, Consul General Israel Bachar, Beverly Hills Vice Mayor Sharona Nazarian (Photo by Michelle Mivzari)

Biron moved to New York from Israel four and a half years ago when he was appointed to his new role at the bank. Before joining IDB, he worked at Bank Hapoalim and HSBC in New York and London. “For me, as an Israeli, it was heartwarming to see the connection our customers have to Israel. If you look at the goals they contribute to, those are the most Zionist goals there are and for us, it’s amazing.”

‘Feast of Kings’ Reception Draws Record Attendance and Highlights Strong Community Ties Read More »

Rabbis of LA | Rabbi Teleshevsky’s Path Was Always Clear

The path of Rabbi Aron Teleshevsky — the co-director, with his wife, Mushka, of the Chabad of Playa del Rey — has been as clear as a star-lined sky on a summer night. “Honestly, I never imagined anything else,” he said. “I never aspired to be a rabbi. I always knew I was going to be a shli’ach [envoy], that I would join The Rebbe’s army. That is what I knew.”

Growing up in Melbourne, Australia the third of nine children, Teleshevsky’s father was his idol, the dominant influence in his life. He described his 68-year-old father Yisroel as a Brooklyn boy who grew up at the feet of The Rebbe. “His neshama [soul] is devoted to The Rebbe,” he said. “Everything was ‘What does The Rebbe want me to do now?’” He recalled his father “lost many jobs trying to convince his boss and others to put on tefillin.  He was — and is — a foot soldier for The Rebbe.”

Two months ago, the elder Teleshevsky underwent heart surgery. Three weeks later, when his son called to check in on him, the elder Teleshevsky told him, “Oh, I’m in the city doing my route.” That meant he was “getting the guys to put on tefillin again.”

Unlike in some religious homes, the tall, lanky Rabbi Aron never was formally instructed as a kid to be a sh’liach of The Rebbe. 

“But I was shown that this is the most important thing in life,” he said. 

The elder Teleshevsky never had an official Chabad-linked title or area to cover. Rabbi Aron explained, “My Dad gets out and goes boom, boom, boom — getting maybe 20 to 30 men to put on tefillin in one day. He comes home exhausted. This is his fire.”

While there may never have been doubt about Rabbi Aron’s career, he was still a normal teenager. “My parents were smart,” he said. “They sent me away from home real young, 15. I have not been home since. I became independent. When that happens, you find yourself pretty quickly.”

Ordained at 23 in 2009, that same year, he wed Mushka. They have eight children, ranging in age from five months to 13. Arriving in Los Angeles not long afterward, he has taken many paths.

He started in Brentwood, working with Chabad youth – their Hebrew school and their day camp. After two years, Rabbi Shlomo Cunin, the director of Chabad-Lubavitch of California, asked Teleshevsky to take over Chabad Youth across Greater Southern California. “In taking over Chabad Youth, we focus on hands-on programs that are geared to bring Yiddishkeit to life for kids,” Teleshevsky said. “The main range of our kids is between 4 and 13. We do stuff for high school, for college campus groups, senior groups and adult groups as well. But our main demographic is 4 to 13.” Four years ago, a life-changing moment struck. Rabbi Cunin’s son Tzemach, leader of a community in Century City, died suddenly at age 43. Teleshevsky recalled the grieving elder Cunin standing outside Chabad’s tall, brick Bais Chaim Mushka building at Pico and Doheny, declaring in booming tones, “We  fight darkness with light. We fight fire with fire!”  Rabbi Cunin said, “We are going to open 43 new Chabad Houses in Tzemach’s memory.”  That declaration soon would alter the lives of the Teleshevsky family. “I remember talking to my wife during shiva, and we said ‘Absolutely!’ Right after shiva, we approached Rabbi Cunin and said ‘We do Chabad Youth, but our nights and weekends are free. We want to open a Chabad House.’ Rabbi Cunin said ‘Go to Playa del Rey.’ We did.”

When the rabbi and rebbetzin took their first drive through the seaside community as prospective residents, he had a one-word reaction: Beautiful. What was amazing,” he said, “was we stopped on Waterview Street, with views of the water. An Israeli construction guy came out from a building where he was working. We introduced ourselves, explaining we were going to open a Chabad House. He turned out to be our first tefillin.” 

The Teleshevskys established Chabad of Playa del Rey and Chabad Youth. Soon they incorporated seven workshops. “Throughout the year, we are kind of busy,” he said.

Among the programs Teleshevsky offers are Torah Factory, where kids learn how a Torah is made. Animal skins are brought in and they are shown how the skins are cured and made into parchment; a Havdalah Factory, a mezuzah workshop and a Jewish Mad Scientist workshop. There’s also a Purim Puppet Show. 

On a recent morning, the rabbi was making tzitzits with boys in the sixth grade, teaching them how to make their own. And of course there are summer camps. 

Has Rabbi Aron’s notion of success been altered? “I learned early in life to celebrate your small successes,” he said. “My goal is for another Jew to do another mitzvah, to enhance their relationship with Hashem one bit. If we can multiply that by many times, beautiful.”

“My goal is for another Jew to do another mitzvah, to enhance their relationship with Hashem one bit. If we can multiply that by many times, beautiful.”

On Friday afternoons, Rabbi Aron can be seen walking through Playa del Rey’s sunny neighborhoods, about 10 challahs and a couple of children in tow.  “My wife makes a killer challah,” he said. Encountering a man or woman, he inquires if the person is Jewish. 

“I have something for you,” he says, handing over a challah. “I try to explain what we are doing. I ask, ‘Would you like to come for Shabbat dinner?’ And we exchange information. 

“This is important. The more I do it, the more I see results.”

Fast Takes with Rabbi Aron

Jewish Journal: What was the scariest moment of your life?

Rabbi Aron: When I was 21, I was working as a volunteer at a youth camp in Ukraine – 120 kids, 20 young adults. We were attacked by a mob of drunken anti-Semites with knives. So scary. The adults quickly got the kids out of the way and dealt a blow to the attackers.

J.J.: What is the happiest hour of your week?

R.A.: To be present with my kids is my most rewarding time. Whether it is helping with homework or reading a book with them.

J.J. : Your favorite family activity?

R.A.: Recently, my kids have gotten into Hassidic nigunim (music). My favorite time is when we sit around the table and everybody joins in.

Rabbis of LA | Rabbi Teleshevsky’s Path Was Always Clear Read More »

Red, White and Blue Recipes for the Fourth of July

The Fourth of July is a wonderful time to gather with family and friends. Red, white and blue foods add a festive element to any celebration!

Amy Margulies originally created her Apple and Red Cabbage Slaw as a condiment for turkey burgers, but the leftovers quickly became her favorite part.

“I love this dish for the Fourth of July, as burgers and kosher hot dogs are usually the way to go,” Margulies, RD, CDCES, LDN, NBC-HWC, nutrition expert and owner of The Rebellious RD, told The Journal. “Topping your burger with something delicious that is also healthy and kosher can be a challenge.” 

While the recipe is dairy-free, it has a delicious zing from the apple cider vinegar. “You can add sunflower seeds, peanuts, almonds, chicken or tofu to enjoy the slaw as a main dish,” she said. “It’s also perfect as a topping for burgers, chicken, fish or tofu.”

Apple and Red Cabbage Slaw

Total Time: 30 minutes

Photo by Amy Margulies

2 cups shredded purple cabbage, about one small head

1 Honeycrisp apple sliced in half and chopped into matchsticks

½ cup flat-leaf parsley chopped

¼ cup apple cider vinegar

3 Tbsp canola oil

1 Tbsp granulated sugar or sugar substitute equivalent

1 tsp kosher salt

1 tsp freshly ground black pepper

Place cabbage, apples and parsley in a medium ceramic (or any heat-proof) bowl.

Place a small saucepan over high heat. Add vinegar, oil, sugar (or sugar equivalent), salt and pepper to the pan. Stir constantly to dissolve sugar.

Once dissolved, pour the mixture over the cabbage, apples and parsley. Stir well to combine.

Use as a condiment or stir in any desired additions! Enjoy.

You can put any extra slaw in a covered container in the refrigerator for up to one week.


Alon Shaya’s Watermelon and Feta Salad With Harissa is great for those hot summer days when you want something easy and refreshing. 

“Feta and watermelon complement each other perfectly: Salty and sweet, creamy and crisp, briny and fresh,” Shaya, chef and co-founder of Pomegranate Hospitality, told The Journal. “The harissa is really what makes this special, bringing out the best of both and adding a whole new dimension, a darker, ruddier flavor, to the mix.”

Watermelon and Feta Salad With Harissa

Yield: 4 to 6 servings

About 4 pounds watermelon, skin on

¼ cup harissa

3 Tbsp extra-virgin olive oil

1 Tbsp white wine vinegar

1 ¼ cups walnut pieces, toasted, divided

3 Tbsp lightly packed fresh parsley leaves

1 ½ cups crumbled sheep’s-milk feta, preferably Bulgarian

Use a sharp knife to cut the watermelon into 1-to-2-inch slices, then trim off the rind and gently scrape away any seeds before cutting it into chunks; you want to have about 3 quarts total. Put the chopped melon in a colander to drain while you prepare the rest.

In a large salad bowl, combine the harissa with the olive oil and white wine vinegar. Finely chop ¼ cup walnuts and add them too; stir it all to combine.

Add the watermelon to the salad bowl. Roughly chop the remaining cup of walnuts and the parsley; scatter it with the feta all over the watermelon, using your hands to toss gently. Serve this right away. When it’s allowed to sit, the watermelon gives off a lot of juices that dilute all the great flavors in the dressing.


Michelle Routhenstein’s blueberry pumpkin seed yogurt bark is nutritious, tasty and designed to promote heart health. Plus, it’s ideal for staying cool during your July Fourth celebrations.  

“Featuring revitalizing mint, luscious blueberries, a touch of honey mixed with yogurt and a satisfying crunch from pumpkin seeds, this treat is as delicious as it is wholesome,“ cardiology dietitian and preventive cardiology nutritionist Routhenstein, MS, RD, CDCES, CDN, told The Journal. 

This recipe is from Routhenstein’s “Truly Easy Heart Healthy Cookbook.”

“It can also serve as an easy breakfast alternative when you need something in a pinch, due to its macronutrient balance of high-quality protein, dietary fiber and heart-healthy fats,” she said. “Be sure to eat this delicious snack in a bowl to catch the yogurt bark liquid goodness as it melts.”

Blueberry Pumpkin Seed Yogurt Bark Carrot Cake

Serves 6

From “Truly Easy Heart Healthy Cookbook,” photographed by Lauren Flippen

Prep 5 minutes / Chill 2-4 hours

2 cups plain non-fat yogurt

1¼ cups blueberries, divided

1 Tbsp mint, roughly chopped

1 tsp honey

¼ cup raw pumpkin seeds

Line a baking sheet with parchment paper and make sure the edges are covered.

In a food processor, combine yogurt, 1 cup of blueberries, mint and honey. Blend until smooth, about 2 minutes.

Using a rubber spatula, evenly spread yogurt mixture over parchment paper.

Evenly add remaining ¼ cup blueberries and pumpkin seeds on top of the yogurt mixture.

Freeze for 2 to 4 hours, until the bark is fully frozen. The best way to check is to poke the middle of the pan with a fork to see if it has hardened. Once fully frozen, the edges should easily lift as well.

Break up into 12 pieces and freeze in an airtight container or freezer safe zipper bag for up to 1 month.

Flavor Tip: For a chocolaty edition, melt ¼ of a dark chocolate bar in the microwave in 30 second increments, until melted. Drizzle on top of the bar when adding the whole blueberries and pumpkin seeds.

Happy Fourth of July!

Red, White and Blue Recipes for the Fourth of July Read More »

America–A Beacon of Light

My Moroccan parents embraced all the American holidays when we moved to Los Angeles in 1973. There were costumes for Halloween, a turkey feast for Thanksgiving and fireworks for the Fourth of July.

For our first few years in Los Angeles, they would take me and my brothers to see the fireworks at the beach.

As our family grew, with the immigration of my aunts and uncles and cousins, we would picnic at the park or have an American style barbecue with hot dogs, hamburgers, coleslaw and potato salad in my aunt and uncle’s back yard.

One year, my parents took me to the ultimate Los Angeles experience —the Hollywood Bowl Fourth of July Concert and Fireworks. After that, it became a tradition for us all to go to the Hollywood Bowl, where we would have a big picnic on the lawn. My mother and Aunt Clara would prepare perfect, delicious sandwiches and salads. My father would bring delectable desserts from the Beverlywood Bakery. Then we would enjoy the concert, high on a hill, surrounded by nature in the fading light of a summer’s day. The highlight would be the crescendo of the magnificent firework display. Those were magical nights, where we were proud to be part of this amazing country and thankful to be freely, openly Jewish.

As my parents and aunt and uncle grew older, the long walk from the parking lot, up that massive hill to the Bowl, was no longer feasible. We still made sure to gather at my aunt Clara’s house for a barbecue.

Some years, my husband Neil and I mustered up the courage to go to the Bowl. We would take a tablecloth, candles, wine and real wine glasses. Of course, I would bring delicious food. And a yummy dessert, reserved for the intermission with a thermos of hot Moroccan mint tea.

Last Fourth of July, my youngest cousin Raymonde, who always came with us to the Bowl, took her own teenage daughter. She wanted to share what she had loved so much as a young girl. They had an amazing time and they plan to return this year. It’s a big wow experience that sends chills down your spine. The sheer joy of thousands gathered under the stars, listening to the patriotic tunes and oohing and aahing to the spectacular fireworks is simply magical.

The sheer joy of thousands gathered under the stars, listening to the patriotic tunes and oohing and aahing to the spectacular fireworks is simply magical.

About 10 years ago, on the first Fourth of July in our new Beverly Hills home, we were surprised to see a stream of neighbors, some with lawn chairs and blankets, all marching in one direction. We asked where they were going and they told us they were going to see the fireworks. Well, that was all we needed to hear. We followed them to a nearby cul-de-sac where there were tons of people sitting in beach chairs and on top of cars waiting to catch the firework display from the Hillcrest Country Club.

We began a tradition of barbecuing in the backyard for our parents. As the sun set, we would drive my parents and mother-in-law to that secret block so they could watch the fireworks.

Fireworks always bring back those memories of family gatherings. And a feeling of gratitude to have been given the opportunity to immigrate to such a great country that gave us so much opportunity and allowed my family to live in peace and freedom.

Let’s talk about potato salad.

I grew up eating a variety of potato salads. There’s the Israeli version with Israeli pickles, peas, carrots and mayonnaise. I truly love it but it would definitely horrify my kids, so I have never made it for them.

There’s the one with mayo and hard-boiled eggs, which I also adore. But my husband won’t touch it, since he won’t eat anything that has white hard-boiled eggs. It’s actually comical that he will only eat huevos haminados, the Sephardic brown Shabbat eggs.

There’s the all-American version, which we get at the deli and that my kids totally accept.

But on my vacation in Spain a few years ago, something very funny happened to me. We ordered tapas and I was served a small bowl of potato salad. One bite and an old memory came to me. It was literally like watching a movie. I was sitting on the balcony at our home in La Place Bel Air in Casablanca eating lunch. And it was this same potato salad. Simple, cold and flavorful. Tender potatoes, parsley, celery, pickles, olive oil and vinegar dressing. No mayonnaise anywhere, just the creamy deliciousness of the potatoes, with the crunch of celery and pickles and the wonderful dressing.

This was my mother’s potato salad, a recipe that I had completely forgotten. I came home from Spain and recreated it for me and Neil one night. I excitedly told Sharon all about it and we were meant to make it for you. But we never did.

But we thought this is the perfect time to share this recipe. An opportunity to skip the mayo. Your perfectly refreshing summer potato salad.

—Rachel

The first Fourth of July that I can remember was the bicentennial in 1976. I was a flower girl at the wedding of my uncle Menashe to my new aunt Geraldine. 

It was winter in the Southern Hemisphere, so my white georgette dress had a Peter Pan collar with red trim, three red velvet buttons and a beautiful red velvet bow at the waist. 

My uncle Uri and aunt Sally, who had moved to Los Angeles flew back to Sydney with my cousins Jonathan and Joel. As part of the wedding gift, they brought a pale blue commemorative plate that was inscribed with the image of the Declaration of Independence. I remember being fascinated by the old-fashioned cursive writing and awed by the history and importance of the occasion. 

Some years later, my family also emigrated to Los Angeles, and we began celebrating the Fourth of July with family barbecues. In American history classes, I learned the true impact of that incredible document and the amazing American exercise in freedom and equality. 

When I became engaged to Alan, my new sister-in-law Brigitte informed us that as a medical resident, her hospital duties only permitted her to leave St Louis in July. That left us a very tight window of marriage dates because of the three weeks leading up to Tisha b’Av, when marriages are not permitted. 

Our wedding anniversary is the third of July, so the Fourth of July has even more wonderful associations for me. 

Fittingly, our first celebration of the Fourth of July as a married couple was a Sheva Bracha barbecue in Neil and Rachel’s backyard. I am still honored and grateful that she hosted our two families and our close friends. 

Rachel and I are truly likeminded in never missing an opportunity to host friends and family. (Rachel really does these things in a spectacular way and I don’t know where she gets the strength. I’m much more relaxed and laissez-faire in my approach to cooking and hosting.)

Rachel and I are truly likeminded in never missing an opportunity to host friends and family.

At any barbecue, the steaks, the hamburgers, the hotdogs and the chicken are definitely the stars of the show. But there’s not that much variation in the way they are prepared. Throw it all on the grill, slather with ketchup, mustard and relish and it will do. It’s the sides that lend themselves to creativity in the kitchen. 

This week, Rachel and I wanted to inspire you with fresh takes on old-fashioned favorites. 

My beautiful and talented daughter-in-law Rachel, who has a Moroccan and Tunisian background, also makes this no mayo potato salad. It really is refreshing and flavorful and we all love eating it when she hosts us for dinner. 

It pairs perfectly with my latest obsession, an apple and fennel slaw. This salad features a combination of licorice fennel, crispy, tart apple and crunchy purple cabbage, garnished with sliced almonds and sweet, chewy dried cranberries, and dressed with a creamy, tangy, mustardy dressing. 

What could be better than these two healthy salads to celebrate this country’s birthday!?!

G-d bless America and a Happy Fourth of July!

—Sharon 

SPANISH POTATO SALAD

3 pounds red or Yukon gold potatoes, unpeeled & washed

 ½ medium red onion, finely chopped

 3-4 celery stalks, including leaves, finely chopped

 ½ cup finely diced dill pickle

 1 handful fresh parsley

 6 Tbsp extra virgin olive oil

 4 Tbsp red wine vinegar

 1 tsp sea salt

Black pepper, to taste

 

Fill a large pot with cold water, then add the potatoes. Boil potatoes over medium high heat for 15 minutes.

To test doneness, insert a sharp knife into a potato. It should feel soft but still be firm. Remove from fire and drain water out. Allow potatoes to cool for 15 minutes.

In a small bowl, whisk the olive oil & red wine vinegar until well mixed.

Peel the potatoes, then cube into 1 inch bite-size pieces.

Return potatoes to the pot and the onion, celery, parsley and olive oil & vinegar dressing. Season with sea salt & black pepper, then gently toss together until potatoes are well coated. Taste to adjust seasonings.

Transfer to a serving dish. Serve chilled or at room temperature.

Store in refrigerator for up to 5 days.

Apple & Fennel Slaw

Dressing:

1 Tbsp Dijon mustard

1 tsp sugar

1 tsp salt

1/2 tsp freshly ground black pepper

1/4 cup extra virgin olive oil

1/4 cup apple cider vinegar

For the salad:  

1 small purple cabbage, shredded

1 fennel, finely sliced

1 green apple, finely sliced

1 Honeycrisp apple, finely sliced

1 cup slivered almonds

1/2 cup dried cranberries

In a small bowl, whisk together mustard, sugar, salt, pepper and oil. When the ingredients are well combined, add the vinegar and whisk until dressing is a smooth consistency.

In a large bowl, add cabbage, fennel, apple, almonds and cranberries.

Pour dressing over the vegetables and toss well.

Serve immediately.


Sharon Gomperts and Rachel Emquies Sheff have been friends since high school. The Sephardic Spice Girls project has grown from their collaboration on events for the Sephardic Educational Center in Jerusalem. Follow them
on Instagram @sephardicspicegirls and on Facebook at Sephardic Spice SEC Food. Website sephardicspicegirls.com/full-recipes.

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