fbpx

Indie Rocker Alyssa Joseph on Music, Mental Health and Making It on Her Own Terms

The Journal sat down with her for a candid conversation about her journey and the music that fuels it.
[additional-authors]
July 31, 2025
Alyssa Joseph

“I Wanna Feel Good,” Indie singer Alyssa Joseph’s new single, captures the daily pressure she faces “from society, my unconventional career path and my perfectionism.” she said, describing it as a “‘fake it till you make it’ song about manifesting what I want while navigating how hard it is to get there.”  Her voice carries the grit and raw emotion that made rock legends like Joan Jett iconic, but with a modern indie edge. Like Jett, Joseph delivers her lyrics with fearless intensity, blending vulnerability with strength.

Joseph, who grew up in Voorhees, New Jersey, is the middle of three siblings and attended Temple Beth Sholom. She also founded the South Jersey BBYO chapter, Tovah BBG.

In an interview with Jewish Voice NJ, Joseph shared that her older brother Mitchell’s special needs played a significant role in drawing her to music. Mitchell lives with Familial Dysautonomia, a rare genetic disorder that prevents him from producing tears, sensing pain or temperature, and regulating his blood pressure. “Because of my brother, I know firsthand the impact that music has on people,” she explained.

She recently moved to Nashville in order to pursue her music career. 

The Journal sat down with her for a candid conversation about her journey and the music that fuels it.

How has moving from New Jersey to Nashville influenced your sound and the way you write?

“South Jersey was a lot of coffee-shop open mics, which honestly was a really beautiful way to grow up as a young songwriter. It was such a safe space to try things out, share new songs and listen to better writers, to inspire me to work on my craft. Then I moved to Philly and got into the basement show scene, which was a whole different energy, super raw and DIY, but really fun. And now being in Nashville, it’s really about the songwriting and professionalism, which has definitely sharpened my skills in a new way. Each place has shaped how I write and how I think about music. It’s like I picked up little pieces from every stop along the way.”

“I Wanna Feel Good” feels deeply personal yet widely relatable. Was there a specific moment or experience that sparked it?

“I actually started writing this song a few years ago when I was in a pretty intense cycle of being way too hard on myself. I have this massive drive, but sometimes I forget that it’s not just about the end goal. It’s about actually feeling good while you’re trying to get there. So, this song came from a place of trying to find that balance between wanting more and learning how to enjoy where I am right now, even with all the external and internal pressures to “make it.”

You’ve mentioned that the song reflects the mental gymnastics many women go through just to appear “okay.” Why do you think that pressure still exists so strongly in our culture?

“Yeah, it’s wild to me that we’re still here, but for some reason, women are still treated as inferior. Women constantly need to prove themselves, that they deserve to be there, that they’re capable. That’s been my experience at least, from being a woman and watching the women in my life.

“And if you’re someone who wants kids someday, especially as a woman in music or any entertainment industry, that pressure gets even louder because the window for ‘making it’ feels so much smaller. How many women do you know who had a big break after they had kids? How society views moms is a whole other conversation. It’s exhausting. And I want to talk about it – in spaces like this and in my music.”

This single marks the start of a new creative era for you. What does this new chapter mean to you personally and musically?

“This is definitely the best music I’ve ever made. I started working with Jared Corder (of *repeat repeat) at Polychrome Ranch, and it’s honestly the first time I’ve really let go of some creative control. But working with the right people changes your music, in the best possible way.”

What are some of the biggest lessons you’ve learned trying to build a sustainable career in such a challenging industry?

“Financial sustainability is honestly the biggest lesson that I am still learning. It’s tricky to carve out time for creativity while also making enough money to live and then somehow also having money to invest back into making and releasing music. It’s something I have yet to crack the code on.”

Do you find songwriting to be more of a therapeutic outlet, or a way to reach and support others? 

“When I’m actually writing a song, it’s definitely more of a cathartic thing. It usually starts because I need to get something off my chest. But when it comes to recording and releasing music, that’s when it becomes about connection. I want to be an honest voice that people can relate to, especially around the stuff that tends to make us feel the most alone. That’s really the goal for me: to make music that can sit with people through the hard stuff whether that’s grief, anger, anxiety, heartbreak.”

In a world full of social media filters and “highlight reels,” how do you personally define success as an artist?

“Success is different for everyone. For me, it’s about being able to consistently do the creative work I love and make a living from it – being financially sustainable without losing the joy or authenticity in what I create. It means having the freedom to express myself honestly, even if it’s not always perfect or polished for social media. At the end of the day, success feels like growth, connection, being true to who I am as an artist, and being able to pay all my bills.”

How do your values — like mental health advocacy, veganism and authenticity — shape your creative work?

“A lot of my songs come directly from my own experiences with anxiety and depression, so mental health is definitely a big part of my music. My veganism might not show up explicitly in the lyrics, but it’s there behind the scenes, in the way I approach everything I buy for my craft, always trying to be mindful and sustainable. That value extends to my merch, too. For example, for my song ‘another year,’ I created merch that included seeds from my garden, which ties into my value of sustainability. Gardening has been a big part of my life for the past few years, and it’s really shaped how I think about care, growth, and authenticity in everything I do.”

Did you enjoy this article?
You'll love our roundtable.

Editor's Picks

Latest Articles

Celebrate National Hamburger Month

While there may be limitations on how to enjoy burgers due to the laws of kashrut, it just means Jews have to get a little more creative.

An American Shabbat

When I travel in America, I love being invited to observe Shabbat building bridges – uniting tribes – among Christians.

The End of an Anti-Israel Propaganda NGO – More to Come?

Perhaps this also signals a belated reckoning for other false-flag NGOs claiming to promote human rights. The damage from terror-supporting propaganda will take many years to reverse, but at least further abuse can finally be prevented.

Shavuot: Return to Sinai

Shavuot is that moment in the year where all becomes one – People Israel, Torah, memory and the Divine – a unification begun at Sinai.

A New Jewish College

This idea is not just about fleeing antisemitism, nor proving native loyalty. It is about experiencing life from a different angle than the coasts.

Two Down, One to Go

So now, for my wife and me, it’s time for the mezinka, an Ashkenazi Jewish wedding custom that is observed when parents marry off their last child.

AIPAC and Israel Are Good for America

Emphasizing Israel’s value to America must become a community-wide effort. From the ADL to the AJC to the Federation system to Hillel and every pro-Israel activist group in the country, the collective priority must be to strengthen the U.S.—Israeli relationship.

Jews Who Make a Difference

When the walls feel like they’re closing in, it’s tempting to shrink away, to hide or to assimilate. But instead, let’s learn from those among us, ordinary people who do extraordinary things.

Michigan Mischief

If I were a parent paying big bucks for my child to attend Michigan, I would want to know if Peterson is an outlier (what I believe) or if his malpractice is more widespread (what we should all fear).

More news and opinions than at a Shabbat dinner, right in your inbox.