No need to spend money on a pricey gym membership or state-of-the-art home equipment — you can get a full-body workout for less than $35. With free online workout videos and reimagined childhood toys like Hula-Hoops and Frisbees, fitness can be affordable, portable and fun.
. Follow the instructional exercise video to burn calories and build strength with this resistance-adjustable hoop. The hoop disassembles for easy transport, so you can take your workout wherever you go. <a href=){kind=spacer}
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 tracks number of steps taken, distance traveled, calories burned, time elapsed and average pace all on an easy-to-read LCD screen. The 2.5-by-1.5-inch unit provides accurate readings when carried upright in a tightly sealed pocket. <a href=)
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 in your car for spur-of-the-moment stops at the park. The Frisbee-inspired durable disc is made of at least 15 percent recycled material and provides a great cardio workout for you, your friends, your dog and your dog’s friends. <a href=)
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. The 5-millimeter-thick mat cushions your joints, and the nonslip surface helps you stay balanced through any hot yoga session. A yoga video is included with purchase. <a href=)
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. Whether you’re recovering from an injury or trying to improve flexibility and strength, this band easily adapts to meet your fitness goals. <a href=)
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If you can’t get to Jerusalem, make a pot of this incredible red kubbah.
In the face of growing anti-Israel and antisemitic conduct in public schools, the Los Angeles Unified School District has delivered an important victory for our community.
His photographs portray Jews shaped by different cultures, histories and traditions while revealing the connections that unite them.
The site is now home to Milken’s Upper School, serving students in grades 9 through 12, and expands the school’s footprint across its three campuses to 28 acres.
A well-designed Israel experience cannot resolve every question. But it can give young people context, relationships, language, and a sense that they belong to a people and a story larger than themselves.
Some have accused me of anti-Muslim bias. Let me answer that plainly: I have none. My issues with El-Sayed would be the same whether he were Jewish, Christian, Hindu or Baha’i.
I write to you, all you first and second generations, and I assure you from generations five, six and seven that if we keep doing what we need to do, if we stand together, keep our traditions, educate ourselves in our ancient wisdom, keep Hebrew spoken and sung in our midst, we will not only endure. We Jews will thrive.
Kwall, the Raymond P. Niro Law Professor at DePaul University College of Law, argues for a center defined by enough common commitments to make communal life possible.
Israel’s water security depends on what flows into the sea on the other side of all of them, and our water policy should start from that reality.
The parsha ends with the binding of Isaac, the Akeida, probably the darkest chapter in the entire Torah.
Mr. Lichtenstein edited the Jewish Journal of Los Angeles from 1986 until 2000.
If we want our younger generations to love our faith, our culture, and our peoplehood, we need to be welcoming when they show interest and have a spark of curiosity.
It turns out that claim about Israel being a democracy wasn’t just propaganda. The two million Arabs who live in the world’s only Jewish state really do have the power to vote.
My journey to the ballot box was circuitous. The path I hope Israel will follow is derech Adonai: the way of righteousness and justice.
Overall, the anti-Netanyahu bloc is projected to win 53 seats, while the Netanyahu-led right-wing religious bloc is projected to win 50. Both are expected to fall well short of a 61-seat majority.
Let’s consider how Netanyahu and Eisenkot would govern differently given their many similarities on international and security matters.
Suddenly, after years of lecturing Israel about being “too violent,” Macron was calling in his army to deal with out-of-control rioters, declaring that “those who sought to bring down the Republic will be held accountable.”
A report on the Jewish nostalgia for a political home in the lead up to Michigan’s elections.
