Meet Dana ~ “Crazy Zen Mom” and My Co-Author

My co-author, Dana Lin, is the CrazyZenMom. She loves telling stories, meditation, and FOOD! (as long as it's gluten and dairy free!). A single mom, Dana has lost 75-pounds of her post-baby weight (twice!)…but she did it the hard way — by eating the wrong foods, not exercising right, and taking nearly ten years to do it on her own! Now that she's gone through my detox plan, she wants everyone to get on The One-Minute Body so that they don't have to take that long or endure the same ups and downs like she has! She's a speaker for ZenLife (www.LiveaZenLife.com) where she talks about how to dump the extra baggage in your life that's holding you back so that you can create a life of your choosing. You can read more about her journey at www.CrazyZenMom.com