Kayak with Kelly in Antarctica on Quark Ultramarine

Quark Expeditions: Paddling Through the Wilds of Antarctica

Antarctica is a place of extremes—stunning landscapes, unpredictable weather, and the kind of adventure that pushes you out of your comfort zone in the best possible way. On my Quark Expeditions journey, guests could explore the breathtaking environment on the water in the Sea Kayak Program, or the Stand-Up Paddleboarding or PEP (Paddle Excursion Program), which offer a unique perspective of the White Continent. Thank you to Quark Expeditions for making my dream of not only stepping on my seventh continent but also paddling there come true!

Watch my interview with Kelly on Quark Ultramarine

Paddling Through Ice and Wonder

One of the most immersive ways to experience Antarctica is from the water. One afternoon, instead of participating in a Zodiac cruise, I was part of the Stand-Up Paddleboarding (SUP) program—a decision that pushed me beyond my comfort zone but was absolutely worth it. There I was, gliding (or attempting to glide) through icy waters, surrounded by towering glaciers and curious seals. It was incredibly quiet, just the sound of my paddle dipping into the water and the distant calls of seabirds. And yes, I had an unintentional plunge, but with the drysuit, gloves, lifejacket and boots provided by Quark’s expert team, I was well taken care of.

For those looking for a less wobbly adventure, the PEP (Paddle Excursion Program) is a one-time kayaking excursion that allows guests to experience Antarctica without an engine, paddling close to the ice and wildlife. No experience is necessary. The team will give you all the skills and technique you need to enjoy your time on the kayak. It’s an extraordinary way to connect with the landscape, see penguins from their own eye level, and enjoy the peace of the polar environment. For those seeking an even deeper dive into paddling, the Sea Kayak Program offers multiple outings throughout the voyage, replacing Zodiac cruises with a more intimate, immersive experience on the water.

Adventure, Connection, and a Surprise Hula Hoop Moment

One of the things that makes Quark Expeditions so special is the way they create a true sense of adventure while maintaining the highest safety standards. Their guides have decades of experience navigating these waters, assessing conditions moment to moment to ensure the best possible experience for guests. Whether it was the thrill of paddling alongside icebergs, watching penguins from our zodiac landing near their colony, or simply soaking in the untouched beauty of the Antarctic wilderness, every moment felt like a once-in-a-lifetime experience.

And then, of course, there was hula hooping on the fast ice south of the Antarctic Circle! Kelly and I couldn’t resist bringing a little circus fun to the polar regions, proving that adventure comes in all forms. This entire journey felt like a summer camp for adults, where every day brought new surprises, challenges, and unforgettable memories.

Postcards from the Edge of the World

Quark also brings guests to some of the most fascinating human outposts in Antarctica, including Port Lockroy—the southernmost post office in the world. Once a research base, it’s now a museum surrounded by nesting gentoo penguins. Here, you can send postcards home, stamped and mailed from Antarctica, adding a uniquely personal touch to the journey. These quirky, unexpected moments balanced out the adrenaline-fueled adventures, reminding me that Antarctica isn’t just about the extremes—it’s also about the details, the history, and the connections we make along the way.

A Journey for All Ages

One of the most wonderful things about Quark Expeditions is the diversity of travelers aboard. Whether you’re traveling solo, with a friend, or as part of a family, Quark Expeditions offers something for everyone. They have had guests on board from 9 years old to 93 years young—proof that the adventure is truly for all ages! The ship is incredibly warm and inviting, and although I arrived alone, I was invited to two birthday dinners and an anniversary party! Whether you’re there for the history, the wildlife, or just the sheer thrill of exploring Antarctica, you’re guaranteed to have a truly unforgettable time.

The Quark Expeditions Difference

The expert team of guides, lecturers, and expedition leaders are passionate about sharing their knowledge, ensuring that every guest walks away with a deeper appreciation for this remarkable place. We saw incredible landscapes from our ship, the zodiacs, from the helicopters and so much wildlife including seals, penguins and whales and had the opportunity to connect with others who share a passion for adventure and discovery. Every moment, from watching icebergs drift by to paddling in the water, felt like an exploration not just of the landscape, but of the human spirit.

I’m incredibly grateful to Kelly, the paddle team, and Quark Expeditions for making my Stand-Up Paddleboarding experience so memorable. It was a test of bravery, balance, and adventure, and I wouldn’t trade it for anything. After all, how many people can say they’ve paddled—and taken an accidental plunge—in the waters of Antarctica?

What is it like to travel to Antarctica? 60+ videos to show you my expedition with penguins, seals, whales, SUP and my polar plunge!

Watch my interview with Fabrice Genevois, Quark Ultramarine’s penguinologist

Kelly Uren: Quark Expedition Sea Kayak Guide

Kelly’s passion for adventure, outdoor recreation, and environmental pursuits has allowed her to curate a diverse life as a guide, educator, and instructor. She was born and raised on the west coast of British Columbia, between the mountains and the oceans, and you won’t find her far from either of those ecosystems.

Since 2013, Kelly has been sea kayak guiding and instructing. She strives to provide inclusive and authentic experiences in ocean environments. From culturally significant plants to breaching humpbacks, Kelly’s enthusiasm for the natural world is contagious and unwavering. With her diploma in outdoor recreation management, a degree in environmental studies and a teaching degree in education for sustainability, Kelly’s career and adventures are fed by her zest to connect people to place.

When she isn’t guiding in the polar regions, Kelly can be found paddling, snorkeling, or hiking along BC’s coastline. In the winter you’ll find her snowboarding in the Rocky Mountains. She also teaches outdoor education in schools, organizes a mountain film festival, and loves attending music festivals, spending time with family and friends, and working as an ally to support Indigenous people in the fight to protect wild places. Her advice to first-time adventure travelers is inspired by Sir Ernest Shackleton: “I believe it is in our nature to explore, to reach out into the unknown. The world is a huge place. How will you know where you fit in unless you explore beyond your comfort zone?”