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February 13, 2015

One Israeli creation for the weekend

Want to watch classic record covers come to life? 

Two very talented Israelis, Vania Heymann (who created the unique interactive clip for Bob Dylan’s classic song – “Like A Rolling Stone”) and musicial/comedian Roy Kafri, joined forces to create a very unique music video that brings iconic record covers to life. In the video, titled “Mayokero,” the duo dubs old (or “classic,” if you wish) record covers, as they are being thrown to the street by a person who just bought his first Mini- Disc (remember those?)

The “graphic wizard” Heymann and his crew “gave life” to young Madonna, Lionel Richie and Michael Jackson, to name a few. Together with Kafri's music, they created this truly awesome video a few months ago, which became viral with more than 220,000 views. 

 

Read more about the creation process

Rosner’s Torah-Talk: Parashat Mishpatim with Rabbi Daniel Weiner Read More »

Islamic State says it’s holding ‘Israeli spy’ in Syria

Islamic State said on Thursday it was holding an Israeli Arab who had posed as a foreign fighter in order to spy for Mossad, an account denied by Israel and by the man's family, who said he had been kidnapped.

In an interview published by Islamic State's online English-language magazine Dabiq, Muhammad Musallam, 19, said he had joined the insurgent group in Syria so as to report to the Israelis on its weapons caches, bases and Palestinian recruits.

After his conduct aroused the suspicion of Islamic State commanders, Musallam was quoted as saying, he broke cover by phoning his father in East Jerusalem, leading to his capture.

“I say to all those who want to spy on the Islamic State, don't think that you're so smart and that you can deceive the Islamic State. You won't succeed at all,” he said, according to Dabiq.

“Stay away from this path. Stay away from helping the Jews and the murtaddin (apostates). Follow the right path.”

Musallam's father, Said, denied his son was a spy, saying he went missing after traveling as a tourist to Turkey. Muhammad then phoned home, saying he had been abducted to neighboring Syria but could buy his way out, his father said.

“He said, 'Dad, I need $200 or $300 so they will let me go,'” Said Musallam told Reuters. Before he could send the money, he said, another man phoned to inform him Muhammad had escaped his captors but had been seized by Islamic State.

An Israeli security official said Musallam traveled to Turkey on Oct. 24 in order to fight for Islamic State in Syria.

“He went on his own initiative, without his family's knowledge,” the official told Reuters. Asked whether his statement constituted a denial that Musallam was an Israeli spy, the official said: “You can understand it that way, yes.”

POROUS BORDER

Worried that members of its 20-percent Arab minority might travel to Syria or Iraq to join Islamist insurgent groups and then return radicalized and battle-ready, Israel has stepped up monitoring and prosecution of suspected would-be volunteers.

Turkey draws many Israeli Arab holidaymakers. It is also a major conduit for foreigners who slip across the border to help insurgents trying to topple Syrian President Bashar al-Assad.

Muhammad Musallam worked as an Israeli firefighter, his family said. A friend of his who spoke to Reuters on condition of anonymity said Musallam had posted pro-Islamic State messages on social media. Reuters could find no social media accounts under Musallam's name.

In the first conviction of its kind, Israel in November jailed Ahmed Shurbaji, an Arab citizen who returned voluntarily after spending three months with Islamic State in Syria.

He received a relatively light term of 22 months in return for cooperation with security services that would likely “help the State of Israel defend itself against this organization in various ways,” the court said, in a possible allusion to information he provided about Islamic State.

A source in the Shin Bet, Israel's internal security agency, said Israeli Arabs returning from Syria were routinely questioned for intelligence on jihadi groups.

Shurbaji had phoned an Israeli security official from Syria to broker a deal. The Shin Bet source said such communications with Israeli Arabs who wanted to return from Syria had sometimes been handled by Ayoob Kara, an Israeli Druse politician and former army officer close to Prime Minister Benjamin Netanyahu.

Contacted by Reuters, Kara said he was aware of Musallam's case and did not believe he was a Mossad spy.

While declining to discuss Musallam in detail, Kara said he knew of several young Israeli Arabs who had gone to Syria to aid refugees or for the thrill of available women or booty, only to be kidnapped and exploited by insurgents like Islamic State.

Islamic State says it’s holding ‘Israeli spy’ in Syria Read More »

Marginal exercise advice from a newbie

I have lots of patients who are incredibly fit. I have patients who have run marathons. I have a patient who rides in rodeos. I have patients who have completed Ironman Triathlons. And I have lots of patients for whom exercise has always been a part of their routine, a lifelong habit. Though I hope they still enjoy it, this post isn’t written for them.

This post is for people who don’t exercise, for people who either hate exercise or have never done it with any regularity. This post is for people who haven’t made the leap from exercising zero times a week to exercising a couple of times a week. In short, this post is for people just like me until about a decade ago.

I’m going to try to get you off your couch.

If you’re anything like me you don’t care your biceps or abs look like. You don’t particularly pay attention to your body, and you assume that your body will return the favor. You make a living with your brain, which means that you drive a desk or a laptop all day. As a kid you never fell in love with sports and you were never much of an athlete.

Now, if you have some chronic medical problems, like diabetes, or high blood pressure, or high cholesterol, then your doctor has already harangued you about exercising to get your sugar, blood pressure and cholesterol down. But let’s assume you have the luxury of good health (for now).

I believe that what will get you exercising regularly are the mental benefits of physical activity. If you’re a pointy-headed geek like me you need to know that exercise will help you concentrate better and think more clearly. It will improve your sleep and your energy. If you do cognitive work for a living, the improved efficiency will more than compensate for the time spent exercising.

If you have psychological illnesses, you should know that exercise will lower your anxiety and stabilize your mood. That doesn’t mean it’s a substitute for medications, but it means that it can help the medications work. I’ve had countless patients tell me that they rely on exercise to help lift their depression, blunt their mania, and calm their anxiety. I know myself that there’s no better way to silence pointless ruminations about an unpleasant event than to climb a hill on my bike.

The only challenge is getting started and persevering until exercise becomes a pleasant habit. I promise you that it will happen. To that end, I have two bits of advice. But remember, I’m not a coach or a personal trainer. Most of my posts are full of links to double blind studies and reviews of data. This post is just the musings of a middle-aged guy who grew up not exercising and now actually likes it.

My first bit of advice is to find the cardiovascular exercise you hate least. Walking is a terrific choice. You can do it almost anywhere, and Los Angeles has gorgeous hikes and walks within short drives from almost anywhere. I love biking and swimming because I can do them alone or with friends. I don’t enjoy running (yet) but some patients and colleagues persuaded me to give running a try. I love the efficiency of it; you can put your shoes on, leave your front door, and have a very hard work out in 30 minutes.

My second bit of advice is to do some kind of exercise almost every day. Doctors will tell you to exercise three times a week to get the cardiovascular benefit. But it’s hard to have a three-times-a-week habit. We don’t do things three times a week. It’s much easier psychologically to do something every day, or at least every weekday. Then, it’s just like brushing your teeth or getting dressed or going to the office. It’s routine.

I know you don’t think you have time. I know when you have a stressful week you’ll be very tempted to skip exercise. But I also know that after a month you’ll look forward to it, you’ll feel better after you do it, and you’ll realize that the rest of your day is calmer, more focused and more organized because you force yourself to elevate your heart rate for 30 minutes daily.

Last weekend I ran my first race, a 10K. My time was abysmal, but my goal was only to run the whole thing without walking, and by that measure I succeeded. This is not bragging. Any serious runner has a much faster time on a 10K race than mine. It’s the opposite of bragging. It’s insisting that if I can do it, you can too.

Marginal exercise advice from a newbie Read More »

The real sins of network TV anchors

Brian Williams has fallen from grace for fabricating some pseudo heroics in his past Iraq war coverage, but the real problems of network news anchors are of a different kind.

The British counterparts of Williams (NBC), David Muir (ABC) and Scott Pelley (CBS) are called newsreaders or presenters, which is precisely the job description for their work. American anchors, however, have morphed into something akin to effusive masters of ceremony at testimonial dinners.

A good part of each 30-minute broadcast, after deducting 10 minutes for commercials, is devoted to repeating the correspondent’s location and assignment before and after each report, the network’s call letters, and finally in profusely thanking him or her for sticking with the story and doing such a great job.

A parallel custom in the newspaper business would be if, following each article, the editor would express his gratitude to the reporter for a wonderful piece of work.

Each of the network news anchors has a little shtick that, over time, can drive the listener up the wall. For Williams it is (was) such habitual phrases as “thank you – as always,” “reporting for US” and constant emphasis on the persistence of his people in running down the story, night or day.

At one time, we had high hopes for Scott Pelley and David Muir when they took over the anchor chair at CBS and ABC respectively.

Pelley had repeatedly shown his journalistic chops in his “60 Minutes” assignments and Muir had done credible work as weekend anchor for ABC.

Both, however, have quickly fallen into line with what I assume is a network rule that a new anchor must adopt some trademark phrase, akin to a nervous tick.

For Muir, it’s the habit of introducing the next in-studio reporter with “As you told me before the broadcast…” and then proceeding to tell her report in encapsulated form.

Pelley, in turn, has become the champion of the “thank you VERY much” cliché after each correspondent’s report, however bland or routine.

I have been asked why, if the network anchors annoy me so much, I continue to watch them. The answer is that the 6:30 p.m. newscast (5:30 p.m. on weekends) has become such an engrained pre-dinner habit for my wife and me that we can’t seem to break it.

I generally manage to get through the week by anticipating the weekend when the straightforward news presenters take over – Jim Axelrod or Jeff Glor at CBS, Cecilia Vega at ABC and, until now, Lester Holt at NBC.

Now that Holt is occupying – permanently, we hope – Williams’ weekday anchor chair, let us pray he will resist the temptation to descend into cuteness and cheerleading.

In the meanwhile, thank you very much for reading this article.

The real sins of network TV anchors Read More »

Met Council’s former insurance brokers sentenced in $9 million scheme

Two former insurance brokers for the Metropolitan Council on Jewish Poverty have been sentenced to five years probation and ordered to pay $1.5 million each in restitution.

Solomon Ross and William Lieber, who together with the nonprofit’s former CEO William Rapfogel stole approximately $9 million in a 20-year scheme, will also surrender their broker’s licenses, New York State Attorney General Eric Schneiderman and State Comptroller Thomas DiNapoli announced Friday.

Both Ross and Lieber, insurance brokers for the now defunct Century Coverage Corporation, pled guilty to grand larceny, criminal tax fraud and conspiracy.

A Jewish social service organization that assists poor and elderly New Yorkers of all backgrounds, Met Council’s main funding comes from government sources, but it also receives support from individual philanthropists and is a beneficiary agency of UJA-Federation of New York.

The $9 million scheme, which dates back to 1992, was created by Ross’ brother and Century Coverage leader Joseph Ross and former Met Council CEO David Cohen. Met Council knowingly paid inflated insurance premiums to the company in exchange for cash kickbacks to Cohen and former Met Council Chief Financial Officer Herb Friedman. When Rapfogel became CEO, he continued the scheme.

All six defendants charged in connection to the scheme have pleaded guilty, the attorney general’s office said in a news release. In July 2014, Rapfogel was sentenced to 3 1/3 to 10 years in prison and ordered to pay $3 million in restitution. Herb Friedman was convicted and sentenced to four months in jail, and ordered to pay $775,000 in restitution. Joseph Ross is expected to be sentenced on March 9, 2015, to 18 months in jail along with restitution for the monies he stole, the AG’s office said.

Met Council’s former insurance brokers sentenced in $9 million scheme Read More »

Prosecutors: Barry Freundel recorded over 150 women at mikvah

Rabbi Barry Freundel secretly recorded more than 150 women undressing at the mikvah adjacent to his Washington synagogue, prosecutors reportedly told a meeting of victims.

Wednesday’s meeting at the U.S. Attorney’s office in Washington for Freundel’s alleged victims was the first time women from the community learned of the scope of the peeping Tom videos, the Associated Press reported. So far, only six of Freundel’s alleged victims have been identified by name.

Freundel, 63, was arrested last October on six charges of voyeurism after investigators discovered secret cameras installed in the mikvah shower room and additional recording devices in his home. His Orthodox synagogue, Kesher Israel, immediately suspended him and later fired him, ordering him to vacate the shul’s rabbinic residence.

But Freundel, who reportedly separated from his wife after his arrest, has refused to leave the residence, and the congregation has taken the case to the Beth Din of America.

Freundel has pleaded not guilty to the charges against him.

Prosecutors: Barry Freundel recorded over 150 women at mikvah Read More »

Widow of Paris kosher supermarket terrorist with ISIS

 The widow of the terrorist who killed four Jewish men at a kosher supermarket siege in Paris apparently is in Islamic State territory.

Hayat Boumeddiene, the wife of slain Hyper Cacher gunman Amedy Coulibaly, was interviewed by a magazine run by ISIS, Reuters reported. It was the first evidence that she fled to Syria following the Jan. 8 attack on the kosher market. French authorities began searching for her following the attack.

The ISIS-supported, online French-language magazine Dar al-Islam published an interview with an unnamed woman it said was Coulibaly’s widow. Police killed Coulibaly at the kosher market.

Boumeddiene in the interview confirmed that her husband had been a supporter of the  Islamic State.

She has been shown in photos published in French media wearing a full veil.

Widow of Paris kosher supermarket terrorist with ISIS Read More »