The theme of the week is freedom and today’s Kosher Sutra is ‘Zecher L’tziyat Mitzrayim’ – the memory of leaving Egypt. Marcus J Freed presents the Kosher Sutra, combining powerful vinyasa yoga with ancient Hebrew wisdom. Visit www.bibliyoga.com to sign up for your free Kosher Sutra.
Today’s Kosher Sutra was filmed in something of a hurry – we only had 18 minutes – and was recorded in Boynton Beach, Florida.