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October 21, 2013

It’s So(ba) Good For You!

The  Japanese seem to get so much right in the food/nutrition category, which explains a major reason why their life span far exceeds American’s. It isn’t just sushi that contributes to longevity and health, but the nutrient packed buckwheat found in Soba noodles, which is ubiquitous in the Japanese diet.

So let’s talk Soba noodles.  Soba is made from buckwheat, a noodle higher in protein and fiber than your average white flour pasta.  Soba noodles are lower in calories and carbohydrates than regular noodles (1 cup of soba contains only 113 calories, versus spaghetti that has 221 calories). Soba also is high in Thiamin (B vitamin) and Manganese (an essential mineral) which helps support the body’s immune system and synthesize hormones/tissue/protein, respectively.  To read more about the health benefits of soba, “>Kali McCabe

Makeup by “>RELIsh Life is Arielle's healthy lifestyle website/blog. Arielle is a certified life and wellness coach who helps you find balance in life by creating practices for the mind, body, and spirit.

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The Onion deploys Jewish slurs to skewer Redskins owner

Last week, the Anti-Defamation League joined a number of groups and politicians urging the Washington Redskins to change their team’s name, already.

Here’s another Jewish wrinkle: The Onion just posted an article that uses two anti-Jewish slurs (one twice) and two adjectival stereotypes to describe Redskins owner Dan Snyder and skewer his insistence that his team’s name is respectful of Native Americans. (There is a precedent for roping anti-Semitism into a Redskins controversy — Snyder himself claimed in 2011 that a childish caricature of him in a local paper was anti-Semitic.)

One Jewish Twittter user asked her friends to weigh in on whether the Onion crossed a line. The tweeter, Danielle, or @DCPlod, was offended at first, and then got the joke.

The ADL is not the first national Jewish group to call for a Redskins name change. The Religious Action Center of Reform Judaism wrote to Snyder in 2000 urging him to do so. That letter cited a 1992 resolution by the Reform movement’s Central Conference of American Rabbis that condemned stereotypical team names and specifically urging the Redskins to change their name. The issue of Native American team names is not just a D.C. issue; the Wisconsin Jewish Conference, a statewide umbrella body, this month joined a coalition of groups opposing a bill that would make more difficult for public schools to change ethnically charged team names.

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You still might have a chance with Bar Refaeli, even if you’re not famous

Bar Refaeli recently made news when she lamented her single status. Everything she said in the interview with Yedioth Ahronot, as related by the Daily News, made her seem not only super relatable, but also shockingly attainable.

Everything, that is, except for the part about how she likes her men “big and strong and famous.”

If that doesn’t sound like the words of a woman who’d just proclaimed her desire to be in a relationship with someone from a warm and loving family and who shares her values, it’s because they weren’t her words.

In fact, the Israeli model was so perturbed by the Daily News piece she tweeted about it.

Phew. Now we can continue to like her, and she, in turn, might just end up liking one of us. Then again, she also suggested that being single is not so bad after all.

You still might have a chance with Bar Refaeli, even if you’re not famous Read More »

Of Torah and Merck Manual

When I was younger,  I anticipated the taking out of the Torah.  I enjoyed the prayers but the Torah signaled my time to play.  It was break time.  I could not connect to a book whose stories were unbelievable, whose characters were incredulous, filled with disappointments and misconduct, brothers who killed each other, and families who tricked one another.  And every Yom Kippur I read what kind of sex I should avoid, while being told not to think of sex.  Can you walk across a football field without thinking of a pink elephant?

I met the same challenges in medical school.  Hours of didactics, boring texts, medications whose names put learning German to shame. We memorized equations and formulae which I yet have to use after some twenty years of practice. 

It wasn’t until I stepped onto the wards, those alcohol ridden hospital corners where bargaining and despair mix, and held the hand of my very first patient dying of AIDS that suddenly like fireworks, my synapses started shooting, the physiology course, the dissection of the cadaver, all jumped into light against a dark sky, liberated, presenting themselves to me for the first time.

I wish someone had told me the secret when I was younger.  Get over it.  The Torah was not entirely written by God, the characters not actual, the timelines off.  Of Torah and Merck Manual Read More »

Netanyahu’s mission: to head off Iran sanctions relief

Israeli Prime Minister Benjamin Netanyahu will seek to dim the optimism after nuclear talks with Iran, cautioning that Tehran is strengthening its strategic regional position by calling the shots in Syria as President Bashar Assad's puppet master on Wednesday.

In talks with U.S. Secretary of State John Kerry in Rome on Wednesday, Netanyahu is expected to argue against easing Western sanctions on Iran, which hinted at recent Geneva talks it was willing to scale back its nuclear program.

Netanyahu has long warned the West, in a message it has largely embraced, of the danger Iran would pose to the Jewish state, the Middle East and the West if it obtained nuclear arms through the program which Iran says aims to generate power.

The right-wing prime minister will gauge just how far the United States is ready to consider any let up on sanctions imposed on Iran at the meeting with Kerry.

Reinforcing his warning of the threat of a nuclear-armed Iran, Netanyahu has added another twist to his argument, noting that Iran is behind Assad and supplies Shi'ite Muslim fighters for the civil war against Sunni rebels.

Saudi Arabia, another key U.S. ally in the Middle East, is also deeply worried about any sign of a deal between Washington and the kingdom's arch-rival, Iran.

The double-pronged message is part of Netanyahu's campaign to prevent any easing of sanctions until it actually dismantles atomic work that Israel is convinced aims to produce nuclear arms. Iran says it is enriching uranium for peaceful purposes.

Six world powers – the United States, Russia, China, Britain, France and Germany – held two days of talks with Iran in Geneva last week, the first such meetings since Iranian President Hassan Rouhani's election in June.

IRAN PLAN OFFERED HOPE

Iran offered a three-phase plan it said could yield a breakthrough in its nuclear impasse with the West, and a second round of talks is due to be held on November 7 and 8 in Geneva.

“There are a lot of countries that are waiting for a signal, just waiting for a signal, to get rid of their sanctions regimes,” Netanyahu told U.S. television station NBC on Sunday.

He did not name those nations, but it is a sign of Netanyahu's concern that he will fly to Rome to see Kerry, who is on a European visit.

“The focus is Iran,” a senior Israeli government official said on Monday. “Clearly (Netanyahu's) top priority at the moment is the Iranian issue.”

A senior State Department official, who accompanied Kerry to Europe, played down any divisions with Israel over Iran and said no decision to ease sanctions was taken at the Geneva talks.

“Any step that the United States would take would have to be – first, Iran would have to take meaningful, verifiable, transparent steps,” the U.S. official said.

“That is something that obviously hasn't happened yet, and there is agreement with the Israelis that we're not going to allow Iran to acquire a nuclear weapon. That is the bottom line.”

Kerry met a senior Saudi official on Monday to discuss their disagreements over Iran, Syria and Egypt as well as the surprise Saudi decision to spurn a U.N. Security Council seat.

Netanyahu has alluded in a series of public addresses to the irony of Arab countries effectively closing ranks with Israel in their concern over a nuclear-armed Iran and the strategic influence the Shi'ite nation already wields in the region.

PRESSURING OBAMA

The West, Netanyahu has said, must be particularly wary of any accommodation with Iran that would bolster its regional influence further after its activities in Syria.

In Netanyahu's words, “Syria has become an Iranian protectorate”, much like the Hamas-ruled Gaza Strip and southern Lebanon, where the Iranian-backed Hezbollah guerrilla group holds sway.

What Netanyahu hears at his meeting with Kerry could help to determine whether Israel, backed by the powerful American Israel Public Affairs Committee (AIPAC) lobbying group, will opt to turn to its traditional allies in the U.S. Congress to press President Barack Obama to stand tough on Iran.

So far, there have been no rumblings among Israeli officials that Netanyahu will go that route. Some Republican legislators are already calling for tougher sanctions against Iran.

And officials close to Netanyahu, avoiding any public dissonance with the Obama administration, declined to comment on a New York Times report on Thursday that Washington is weighing a slow release of frozen Iranian assets if Tehran takes specific steps to curb its nuclear program.

Obama's credibility among Israelis took a hit last month when he backed off striking Syria, seemingly going against a pledge to attack if Damascus deployed chemical weapons.

Two thirds of Israelis now doubt Obama will keep his promise to prevent Iran from developing nuclear weapons, according to this month's “Peace Index”, an opinion poll published by Tel Aviv University and the Israel Democracy Institute.

Netanyahu has hinted that his country, widely believed to be the Middle East's only nuclear power, may act on its own to prevent Iran from building a bomb, although its military ability to accomplish that has been publicly questioned by former Israeli security chiefs.

(Additional reporting by Arshad Mohammed in Paris; Editing by Peter Millership)

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My Parents Wanted the Best

By Joan Praver—Beit T’Shuvah Board Member

My parents are long gone and I have considered myself an independent ‘orphan’ since 1985. The main guide to how I have existed comes from my husband. Most of the time we agree or disagree, but there have been enough mutual decisions to assure we remain loving and caring for each other’s welfare to be able to celebrate our 65th year anniversary.

My parents, however, set my pattern for an honorable standard of life. I was an only child conceived on their honeymoon. Because their timing was the great depression of the twenties, they were remiss to procreate further. Their first priorities were devoted to keeping an honorable job that provided a roof over our heads and food on the table. They believed in responsibility and integrity and became the example that guided my entire future. They also managed to contribute whatever they could spare to worthwhile causes. We always had a ‘pushky’ on a shelf, to collect our change.

I’ve learned to apply their lessons well, by becoming a professional volunteer. From helping others I have gained a purpose for having been born. If I can improve the life of someone, it also feeds my soul and gives me more gratification then earning a salary I could spend frivolously on myself. I am truly a very content wife, mother, grandmother, and great grandmother. I assist people seeking more fulfilling lives. I’m a very happy woman!

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Is a common fear of Iran driving Israel and Saudi Arabia together?

Israeli Prime Minister Benjamin Netanyahu is hoping the enemy of one’s enemy truly does become a friend.

In recent years, Netanyahu has said the enmity for Iran shared by Israel and the Arab states could become a spur to regional reconciliation. Last week, in a speech to the Knesset, he noted the “many issues” on which Israel and the Arabs have shared interests could open up “new possibilities,” including a peace accord with the Palestinians.

But while experts say that intelligence sharing between Israel and the Persian Gulf states has grown in recent years, thanks in large part to the facilitation of the United States, the possibility of a breakthrough appears to be overstated.

“There may be some common interest on Iran and how to reply to Muslim Brotherhood groups,” said Brian Katulis, a senior fellow at the liberal Center for American Progress. “That doesn’t mean these countries are going to play ball with Israel. It’s quite a stretch to imply that this means these countries will coordinate” on defense issues with Israel.

Israel has long maintained low-level representations in a few of the smaller Arab Gulf states. But any serious breakthrough would likely hinge on Saudi Arabia, which enjoys outsized influence in the Arab world because of its unparalleled oil wealth and curatorship of the holiest Islamic sites.

Simon Henderson, the director of the Gulf and Energy Policy Program at the Washington Institute for Near East Policy, said there had been increased rapprochement in recent years among Israel, the Saudis and the Gulf states because of shared concerns over Iran and the Arab Spring.

“For many years, the Israeli Mossad and the Saudi General Intelligence directorate have maintained a backchannel communications link,” Henderson said.

Prince Turki bin Faisal al Saud, the Saudi ambassador to Washington from 2005 to 2007, acknowledged his country’s interest in preventing a nuclear Iran and tamping down extreme forms of Islamism, but blamed Israeli recalcitrance for the failure to achieve a breakthrough in relations.

“Israel is kept out particularly as far as Saudi Arabia is concerned because it’s keeping itself out,” Turki said this week at the annual conference of the National Iranian American Council.

Turki noted that the 2002 Arab League peace offer, which proposed comprehensive peace in exchange for an Israeli return to the 1967 lines, was unrequited.

“No one has come forward and said let’s sit down and talk about it,” Turki said. “If Israel is isolated in the area, it is because it chooses to be isolated.”

The sticking point is not only Israeli-Palestinian issues, Katulis said, but Israel’s insistence on keeping alive the possibility of a military strike on Iran. He said the Arabs are deeply divided on the issue.

In his Knesset speech, which marked the 40th anniversary of the 1973 Yom Kippur War, Netanyahu said a main takeaway of the war was that preemption was a valuable tool and should not be ruled out. Such talk spooked Turki.

“A preemptive strike would be catastrophic for the area and completely within the purview of a personality like Mr. Netanyahu,” Turki said.

Is a common fear of Iran driving Israel and Saudi Arabia together? Read More »

Drake cancels Philadelphia concert

Drake’s tour is off to a rocky start, much to the disappointment  of fans in Philadelphia. His show there Saturday night was postponed an hour after it was set to begin due to a mechanical problem, according to Philly.com.

“Due to the elaborate nature of tonight’s show and an unexpected technical issue, Drake’s ‘Would You Like A Tour’ concert at the Wells Fargo Center in Philadelphia has been postponed until Wednesday, December 18th,” A spokesperson said in a statement. All ticket holders will get their second chance then.

This isn’t the first drama associated with the “Would You Like A Tour?” tour. Drake reportedly fired opening act Future after the rapper dissed Drake in a Billboard article, telling the mag, “Drake made an album that is full of hits, but it doesn’t grab you. They’re not possessive; they don’t make you feel the way I do.”

It’s all good between them now, though. Tonight they’ve moved on together to Montreal, where Drake’s Canadian home court advantage will hopefully bring some better luck.

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Lew: Sanctions relief may be ‘proportionate’

U.S. Treasury Secretary Jack Lew suggested that sanctions relief could come before Iran fully suspends its suspected nuclear weapons program — a tactic rejected by Israeli Prime Minister Benjamin Netanyahu.

Lew, speaking Sunday on NBC’s “Meet the Press,” said the United States would not ease sanctions until Iran took tangible steps to suspend its nuclear program, but said sanctions could be “proportionate,” suggesting that interim steps might occasion partial sanctions relief.

“We need to see what they’re going to actually do,” Lew said just days after talks renewed between major powers and Iran over its nuclear program, which Iran insists is peaceful.

“We need to see rolling back their nuclear program,” he said. “And I can tell you that when the time comes, when those movements come, any changes will have to be proportionate.”

In any case, talk of sanctions easing at this stage was “premature,” Lew said.

Netanyahu, appearing on the same show, rejected any partial repeal of sanctions, saying it would signal to other countries that they also could ease sanctions.

“There are a lot of countries that are waiting for a signal, just waiting for a signal, to get rid of their sanctions regime,” he said. “And I think you don’t want to go through halfway measures.”

Netanyahu also rejected as an interim measure unfreezing Iranian assets in the United States, a tactic mooted last week by anonymous U.S. officials who spoke to The New York Times.

He continued to insist on Iran fully dismantling its centrifuges and suspending enrichment before any sanctions relief kicks in.

“The international community adopted very firm resolutions by the [U.N.] Security Council,” he said. “And here’s what those resolutions said: They said Iran should basically dismantle its centrifuges for enrichment. That’s one path to get a nuclear weapon. And stop work on its plutonium heavy water reactor. That’s the other path for nuclear weapons.”

Netanyahu, along with some leading congressional lawmakers, has called for intensified sanctions until Iran meets its Security Council obligations.

The renewed talks between Iran and the Western powers follows the presidential election this summer of Hassan Rouhani, a relative moderate who has called for greater nuclear transparency.

On Sunday, speaking to his Cabinet, Rouhani said Israel was trying to sabotage the new talks.

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Netanyahu will not meet pope during Rome visit

Prime Minister Benjamin Netanyahu will not meet with Pope Francis during a visit to Rome, as the Israeli leader’s office had announced.

The Vatican reportedly never was asked to schedule a meeting for this week, and due to complex and conservative Vatican protocol cannot schedule a visit with one week’s notice, which would be insulting, Haaretz reported Monday.

The Prime Minister’s Office issued a statement last week saying that Netanyahu would meet with the pope at the Vatican on Wednesday and during the same trip meet with U.S. Secretary of State John Kerry in Rome to discuss the peace talks with the Palestinians, as well as Iran, Syria and other issues of mutual concern.

On Sunday, the Vatican officially informed the Israeli ambassador to the Vatican, Zion Evrony, that a meeting of Netanyahu and Francis could not be scheduled this week.

Palestinian Authority President Mahmoud Abbas met with the pope earlier this month in Rome.

The pope has expressed an interest in visiting Israel, though no date has been set.

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