February 21, 2020

7 Biohacks to Master

“The term biohacker is now ubiquitous. Biohacking is a concept that gained currency in popular culture over the past decade, initially as an apparently earnest approach to applying the tech-hacker ethos to biology. It was pushed forward by a small group, mostly healthy, wealthy-ish men, certain that they could find shortcuts to anything, including themselves. Since then, it has jumped from radical personal experimentation to TED stages to everyday lifestyle products, including coffee.

Depending on what forums you explore, biohacking can include anything from procuring “raw water” to hanging upside down so that you can “hack your brain” by increasing blood flow (please note: If your brain isn’t getting enough blood, you may be having a stroke) to tracking everything that goes in and out of your body with an obsessiveness that could, in many contexts, be considered pathological.

As popular terms do, biohacking became part of commercial ventures. The “meal-replacement” drink Soylent, Ensure for Millennials, was touted as a biohack. Biohacking has become a marketing buzzword used to sell unregulated “dietary supplements” and to repackage old products, such as coffee with butter. People have added cream to coffee since the beginning of time, but the new iteration is more expensive and is, again, supposed to hack your brain.”

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