Getting Healthy
Lewis Kramer
January 27, 2000
How do you decide where to begin? Start with knowing what\’s important in order to achieve good health and what\’s not.
Category
Health
Better Davening Through Yoga?
Jason B. Kohn
January 27, 2000
Ida Unger\’s Yoga Garden studio in Santa Monica seems a far cry from a synagogue.
The Sephardic Diet
Rob Eshman
January 27, 2000
Don\’t we all know what sensible eating means by now? Not too much fat, and good fats at that (olive oil, nut and seed oils, etc.); more grains and vegetables and fruits; less meat (lean), dairy products and fish.
A Diet You Can Live With
Burt Prelutsky
January 27, 2000
It seems like only yesterday that everyone who could possibly afford it made sure to consume a lot of eggs, milk and red meat. In my case, come to think of it, that was yesterday.
Curing Holiday Blues
Michael Aushenker
November 25, 1999
\”Being that the Jewish community is relatively small, Jews are reluctant to seek help,\” says therapist Dr. Susan M. Davis, citing the continued stigma attached to such psychological afflictions.
The Force Behind ‘The Group Room’
Wendy J. Madnick
October 28, 1999
Some people take lemons and make lemonade. Selma Schimmel took a diagnosis of cancer and turned it into a vast support network which has changed the lives of thousands of people.
End Papers
Jewish Journal
October 21, 1999
Most sources on Jewish medical ethics in the past emanated from an Orthodox perspective and no comprehensive approach to the subject from a Conservative viewpoint was readily available.
Use It or Lose It
Amy Hendel
October 7, 1999
The other day, an older client said to me, \”I\’ve reached that point in my life where the only thing I want to exercise is caution.\”
Just because we\’re getting older doesn\’t mean we can slack off on exercise. You can choose to be 20-years-old or 50-years-young. The difference is often in how well we take care of ourselves — and that means exercise and eating right..
Cedars-Sinai Among America’s Best
Naomi Pfefferman
July 22, 1999
For the second year in a row, Cedars-Sinai Medical Center topped the list of non-university Southern California hospitals, according to a U.S. News & World survey.
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