Wonder Women
Last year Hollywood unleashed woman of action Erin Brockovich, and won the Academy Award for its star, Julia Roberts.
Last year Hollywood unleashed woman of action Erin Brockovich, and won the Academy Award for its star, Julia Roberts.
\”Drop and give me 50!\”
It\’s 8 a.m. Monday; red lights are blaring, and R&B is booming. I\’m sweating on the treadmill in a small studio in West Hollywood, along with 24 other people who are hoping Barry Jay will whip them into shape at Barry\’s Bootcamp — the hippest, hardest fitness class I\’ve ever encountered.
When Reena first entered the program a few years ago, she was a shy and baggy-outfitted 12-year-old, weighing 170 pounds, unsure if this would be just another boring visit to the doctor. But her single mom, a registered nurse, is acutely aware of the health issues involving overweight children.
How dare I have fun during chemotherapy? It\’s not that I look forward to seven hours of treatment. But with four of six rounds behind me, I no longer feel I\’m heading into an abyss.
The red-hot Philly basketball team has a pint-sized but flashy star shooter and an old-school coach who\’s more teacher than tough disciplinarian. The media constantly compares the teams to the biblical David. Sound like America\’s new favorite team, the Philadelphia 76ers, who took on the LA Lakers in this year\’s NBA finals?
In an effort to give men facing prostate cancer a true understanding of the emotional and physical trials in store, Leon Prochnik spares no details.
Ten years ago, while in the hospital recovering from a stroke, real estate developer Irving Kalsman received visits from several rabbis who came to offer reassurance and support.
\”The medical community says we\’re eating ourselves to an early grave,\” said Glenn Gaesser, professor of exercise physiology at the University of Virginia and author of \”Big Fat Lies\” (Fawcett 1996), \”and it\’s a big overstatement.\”
As we enter the new millennium, fitness professionals are becoming more aware of the movement toward spiritual forms of exercise. Programs like Pilates, Yoga, Tai Chi, meditation, and body work are common in fitness clubs and community centers. To keep up with today\’s stressful lifestyles, we must do more than increase our heart rates and pump iron to maintain maximum health. Mind and body fitness can facilitate this by achieving inner balance and harmony in mind, body and spirit.
Ethan Lee Fougner, a 7-year-old hockey player from Valencia, is our May Athlete of the Month.