Best Of The Web
“Around the world, people are living longer, healthier lives than ever before. One area this is most visible is in the number of centenarians, or people living to the age of 100. In 1840, there were 90 centenarians in the United States—one for every 189,000 people—according to United States Census Bureau records. Today, there are more than 53,000—or one for every 5,800 people. Though we know people are living longer, we don’t necessarily how they do it.
After discovering that there are longevity hot spots where people tend to live especially long, writer Dan Buettner spent over a decade locating and documenting these areas, dubbed “blue zones.” “I increasingly was interested in mysteries that dealt with the human condition,” says Buettner, a National Geographic fellow.
Through that research, he found several factors that might prolong health and life for people in blue zones. “Longevity is a consequence of constant, longterm little things,” Buettner says. “There’s no silver bullet.” Buettner shared the findings in his books The Blue Zones (2009) and Thrive (2010); here are some of the high points:
Ikaria, Greece: Enjoy a nap after tea
Residents of this Greek island are three times as likely to reach age 90 than people in the U.S. Living to nonagenarian status may be more likely when you get some bonus shut-eye.”
JJ Editor's Daily Picks
"Apple, Google, Starbucks, and companies like them all claim to be socially responsible, but the first element of social responsibility should be paying your fair share of tax."
"One problem with today’s polarized politics is that both parties don’t mind stretching constitutional limits to achieve their policy goals. Democrats cheered on Barack Obama’s legal abuses on immigration and so much more..."
"The Democratic Party has problems with Israel. But Reps. Ilhan Omar (Minn.) and Rashida Tlaib (Mich.), the new members of Congress who have attracted attention with toxic tweets and support for boycott, are not the main protagonists."
"Chicago Police sources now suggest he staged what he says was a racist and homophobic attack on him. Smollett vigorously denies it. Whatever the truth, it's a moment to reflect."
"In talmudic tort law.. the responsible party must transfer to the plaintiff an area of his best land of equivalent value- rather than a larger area of low-quality land. From the standpoint of classical economics, such a requirement is nonsensical."
"“Alexa, can I use you on Shabbat?” The journalist spoke into a small glass-and-metal device he held in his hand, which connected him to a distant supercomputer in a place known only as “the Cloud.”"
"Racial capitalism is the process of getting some sort of social or economic benefit from someone else’s racial identity. In the United States, this usually, though not always, involves white people benefiting from nonwhite racial identity."
"A gay French writer has lifted the lid on what he calls one of the world’s largest gay communities, the Vatican, estimating that most of its prelates are homosexually inclined..."
"I’ll state the obvious and say that much if not all of the reason my life hasn’t changed is that I’m not a parent. Children are life’s great timekeepers, and when you don’t live with any, you’re at the mercy of your own internal clock..."
"...cooking without recipes is a kitchen skill same as cutting vegetables into dice. It’s a way to improve your confidence in the kitchen and to make the act of cooking fun when sometimes it seems like a chore."
"Psychedelics have frequently been maligned in both the scientific community and mainstream culture. But new medical research and a more capacious understanding of the drugs have started to shift opinions."
"The story of angels stretches all the way back to the opening sections of the Book of Genesis. There, God posts cherubs as sentries at the gates of the Garden of Eden, following Adam and Eve’s expulsion. "