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“Cereal bars with spinach mixed in or veggie-infused tater tots are great at fooling children into eating greens or broccoli or carrots. But experts say that aside from the fact that these products often use only traces of vegetables, this strategy assumes the children can’t like kale or broccoli itself, and relying on such products makes it far more likely that they won’t.
“If kids are not given the opportunity to actually experience the vegetable — how it looks, its taste, its texture — then they aren’t getting a chance to ‘train their taste buds,’” said Dr. Natalie Muth, a pediatrician in Carlsbad, Calif., and spokeswoman for the American Academy of Pediatrics. “The goal in raising healthy eaters is to help them learn to like and prefer healthy foods.”
To do that requires first knowing what the healthy foods look and taste like.
“A lot of parents feed their kids what food companies are telling them is kid food, and not realizing those food choices may be impacting their kids’ health,” said Dr. Nimali Fernando, a pediatrician in Virginia and founder of the nonprofit Doctor Yum Project. In addition to childhood obesity, effects may include gastrointestinal issues, behavioral challenges and other health problems she associates with poor eating habits. “There’s all these ripple effects from the average American kid-friendly diet that are very challenging as a pediatrician to deal with, because it’s so pervasive.””
JJ Editor's Daily Picks
"With many other countries already studying the Asian playbook, the United States and Europe could benefit from doing the same."
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"...there is something worth paying attention to in this latest petition from fans keen to have a creative work made the way that they want it. The comments on the petition are instructive."
"The sunny job numbers and steady growth hide the fact that most people think the economy works only for people in power."
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