fbpx

Budget bites: Dal (Indian lentil stew)

[additional-authors]
November 13, 2015

I love anything with curry powder–the aromatics take the most mundane ingredients from pedestrian to gourmet.

While it might seem like a slightly pricey investment, I would suggest buying high-quality curry powder to keep in your spice cabinet. It can be used in everything from hummus to oven-roasted potatoes and chicken, and a little bit goes a long way (so the actual cost is pretty low if you buy it from a bulk retailer rather than pre-packaged in the jar.)

I suggest buying it from a place like ” target=”_blank”>Whole Spice in Napa. I promise, no one is paying me to link to those places…I just think they sell fantastic spices. But if you'd rather just pick up a jar at your local grocery store, that works almost as well!

Without further ado, the recipe!

Dal

serves: 3

cooking time: 30-40 minutes

Ingredients:

  • 1 cup green lentils (you can use red lentils in a pinch, but the texture might be mushier)
  • 1 large onion, diced and divided into 1/2 cups
  • 2 cups water
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/4 tsp curry powder (you can add more if you'd like, but this is a safe starting amount)
  • salt to taste
  • cooked rice or store-bought naan for serving with the dal (optional)

 

Directions:

1) Add lentils and water to medium saucepan with 2-4 generous shakes of salt

2) Add 1/2 cup onions, bring mixture to a boil, then simmer until tender (roughly 30 minutes)

3) In a small skillet, heat olive and add remaining 1/2 cup of onion. Cook until golden

4) Add curry powder and garlic to sauteed onions, and heat on a low flame until onions are totally carmelized

5) Drain lentils, return to saucepan, add curried onions, and cook an additional 5-10 minutes

6) Serve hot over rice or naan with condiments like avocado, chopped tomato, hot sauce or plain yogurt. Or you can simply enjoy it as is.

Did you enjoy this article?
You'll love our roundtable.

Editor's Picks

Latest Articles

AJU’s Ziegler School: Growth and Transformation

The challenge is how we can reinvent rabbinical training so that it’s not clinging to models that no longer work, is sustainable, and addresses the needs of today and tomorrow’s Jewish community.

Celebrate National Hamburger Month

While there may be limitations on how to enjoy burgers due to the laws of kashrut, it just means Jews have to get a little more creative.

An American Shabbat

When I travel in America, I love being invited to observe Shabbat building bridges – uniting tribes – among Christians.

The End of an Anti-Israel Propaganda NGO – More to Come?

Perhaps this also signals a belated reckoning for other false-flag NGOs claiming to promote human rights. The damage from terror-supporting propaganda will take many years to reverse, but at least further abuse can finally be prevented.

Shavuot: Return to Sinai

Shavuot is that moment in the year where all becomes one – People Israel, Torah, memory and the Divine – a unification begun at Sinai.

A New Jewish College

This idea is not just about fleeing antisemitism, nor proving native loyalty. It is about experiencing life from a different angle than the coasts.

Two Down, One to Go

So now, for my wife and me, it’s time for the mezinka, an Ashkenazi Jewish wedding custom that is observed when parents marry off their last child.

AIPAC and Israel Are Good for America

Emphasizing Israel’s value to America must become a community-wide effort. From the ADL to the AJC to the Federation system to Hillel and every pro-Israel activist group in the country, the collective priority must be to strengthen the U.S.—Israeli relationship.

More news and opinions than at a Shabbat dinner, right in your inbox.