It is hard for me to do the things I need to do. I waiver. I worry. I get frustrated and I complain. I think that my website, ” target=”_blank”>Jen Sincero's book, ” target=”_blank”>1. buy her book, Sincero asks:
“Is your fear greater than your faith in the unknown and yourself?
Or is your faith in the unknown and yourself greater than your fear?
On the other side of your fear is your freedom.”
Here are her tips to “navigate your way through the jungle of fear:”
- View fear from your rear view mirror and remember our greatest fears are the greatest waste of time
- Flip the Fear
- Be in the Moment
- Cut off the stream of crap “Wallowing in the pain and suffering isn't gone got help anyone, yourself included, any more than starving yourself will help the hungry.”
- Don’t think of anything upsetting in bed at night
- Love yourself and you will be invincible.
I love what Jen Sincero learned on her trip to India:
- Talk to strangers, we’re all family on this planet.
- Expect, and enjoy, the unexpected.
- Find the humor.
- Join the party.
- Live in the moment.
- Time spent enjoying yourself is never wasted.
- Share your space.
- Loosen your bone, Wilma.