A Jewish Diet
The Tu B\’Shevat seder, with its many fruit and nuts, challenges us to reconsider our usual diets, and the recommended Jewish diet. While the FDA recommends a diet high in grains, rich in nutrients and low in saturated fats, Judaism recommends a diet high in holiness, rich in consciousness and connection, and low in selfishness. These four factors guide not only a Jewish diet, but also a Jewish life.