Category
Health
Jewish food is delicious, but healthful? Not so much
I am someone who loves being Jewish and loves to eat. (That’s redundant, isn’t it?)
Pull up a chair for pilates
Here are three simple exercises you can do anywhere simply using a chair
Nonna Gleyzer: Flex and flexibility
Nonna Gleyzer’s West Hollywood Pilates studio has seen the sweat of Natalie Portman, Kerry Washington and a parade of Victoria’s Secret models.
Y7 yoga is less meditation, more rhythm nation
Tucked between the organic pressed juiceries and high-end fashionista boutiques of West Hollywood, Y7 Studio puts swagger into stretching, offering hip-hop-themed yoga classes where instructors double as disc jockeys.
Dishes inspired by Wolfgang Puck are delicious and healthful
I have known Wolfgang Puck since he was about 19 or 20 years old and he was working as a chef at Ma Maison restaurant in West Hollywood.
Volunteer musicians enrich lives at Cedars-Sinai
In a place filled with highly trained medical professionals, there is another dedicated group that contributes to the healing process: musicians.
Fit over 50
Some people, as they age, long to recapture the youth, health and muscle tone of their 20-year-old bodies.
Telehealth devices offer new ways to be ‘seen’ by doctors
Your preschooler wakes up with an earache and fever.
Untangling autism
There’s a popular saying in the autism community: If you’ve seen one person with autism, you’ve seen one person with autism.