National Cholesterol Education Month
The CDC says that September is National Cholesterol Education Month, and who am I to argue? So here is a dollop of education about cholesterol.
- High cholesterol is a major risk factor for strokes and heart attacks. Other risk factors include
- high blood pressure,
- diabetes and
- having a first-degree relative who had a heart attack in middle age or younger.
- High cholesterol doesn’t feel like anything. The only way to know if your cholesterol is high is to have it checked.
- High cholesterol can be safely and effectively lowered with dietary changes, exercise and medications.
- Lowering high cholesterol with a family of cholesterol medicines called statins has been proven to prevent strokes and heart attacks.
So if you haven’t had your cholesterol checked in years, or if you know your cholesterol is high and you’ve been desperately ignoring it, get back to your doctor and get her advice.
This month The Atlantic published a terrific article on the problems of our current healthcare system written by media and technology executive David Goldhill. (Thanks to Timo K. for pointing me to it.) It’s a very well researched and very personal analysis of what’s wrong and how to fix it. I urge you to read it.