How to avoid the Thanksgiving food coma?


Eating less is NOT the answer this chef will give you!

Try these three tips, and they will totally change your holiday experience.

  1. My secret weapon: Digestive Enzymes. They support your belly’s digestion so you will feel less full and bloated, and will have more energy after you eat. They are natural and gentle on your body. Take 2-4 as you sit down to eat. My favorite brands are on the “> “clean” Vodka Lemonade.
  2. Try a grain-free dessert, like my “>mealandaspiel.com

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